Shake and Bake
Workouts
Sunday 2/7/21 @ 11:23 PM
182kj
86rpm
37%
16mph
Thursday 2/18/21 @ 10:8 PM
✅
365kj
88rpm
48%
21mph
Sunday 9/20/20 @ 6:13 PM
186kj
95rpm
34%
16mph
Thursday 2/11/21 @ 9:51 PM
✅
360kj
89rpm
48%
21mph
Wednesday 8/14/19 @ 10:16 AM
304kj
86rpm
38%
17mph
Thursday 7/23/20 @ 9:37 PM
✅
569kj
0rpm
0%
0mph
Thursday 6/4/20 @ 10:30 PM
300kj
85rpm
38%
17mph
Tuesday 6/2/20 @ 8:51 PM
✅
523kj
88rpm
47%
21mph
Wednesday 4/29/20 @ 9:10 PM
347kj
83rpm
41%
18mph
Friday 4/3/20 @ 8:42 PM
✅
573kj
78rpm
53%
22mph
Thursday 1/9/20 @ 12:17 AM
199kj
85rpm
39%
17mph
Friday 4/10/20 @ 8:39 PM
✅
347kj
84rpm
49%
21mph
Thursday 9/5/19 @ 9:57 AM
312kj
80rpm
40%
17mph
Saturday 2/1/20 @ 1:18 PM
✅
500kj
81rpm
49%
20mph
Thursday 9/12/19 @ 10:10 AM
293kj
89rpm
37%
17mph
Monday 9/16/19 @ 1:11 AM
✅
443kj
88rpm
44%
20mph
Tuesday 7/23/19 @ 11:52 PM
213kj
88rpm
38%
17mph
Thursday 7/25/19 @ 9:2 PM
✅
304kj
91rpm
42%
19mph
Tuesday 7/16/19 @ 11:29 PM
301kj
90rpm
36%
16mph
Thursday 7/18/19 @ 9:17 PM
✅
420kj
91rpm
40%
18mph
Workouts
182
kj
Sunday 2/7/21
186
kj
Sunday 9/20/20
304
kj
Wednesday 8/14/19
199
kj
Thursday 1/9/20
293
kj
Thursday 9/12/19