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Shake and Bake
blondo73
Norwalk, IA
0
Beat bikebish
VS
bikebish
Sioux Falls, SD
13 🔥
Beat blondo73
Workouts
Previous Workouts
Wednesday 4/15/20 @ 3:52 PM
55
kj
83
rpm
36
%
15
mph
10 min Climb Ride
Christine D'Ercole
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Share
Friday 4/3/20 @ 11:58 AM
✅
89
kj
82
rpm
44
%
19
mph
Saturday 3/28/20 @ 11:48 PM
178
kj
71
rpm
40
%
15
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 4/1/20 @ 2:56 PM
✅
239
kj
77
rpm
45
%
18
mph
Friday 1/10/20 @ 1:56 PM
164
kj
78
rpm
38
%
15
mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
Friday 1/17/20 @ 12:38 PM
✅
232
kj
78
rpm
44
%
18
mph
Previous Workouts
blondo73
Norwalk, IA
0
Beat bikebish
VS
bikebish
Sioux Falls, SD
13 🔥
Beat blondo73
Workouts
Previous Workouts
10 min Climb Ride
Christine D'Ercole
View Class
Share
55
kj
Wednesday 4/15/20
✅
89
kj
Friday 4/3/20
30 min Pop Ride
Cody Rigsby
View Class
Share
178
kj
Saturday 3/28/20
✅
239
kj
Wednesday 4/1/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
164
kj
Friday 1/10/20
✅
232
kj
Friday 1/17/20
Previous Workouts