Shake and Bake
Workouts
Wednesday 2/10/21 @ 11:8 PM
✅
197kj
88rpm
37%
17mph
Friday 9/23/22 @ 7:52 PM
175kj
87rpm
35%
16mph
Thursday 1/9/20 @ 12:17 AM
✅
199kj
85rpm
39%
17mph
Saturday 9/10/22 @ 5:38 PM
171kj
84rpm
37%
16mph
Sunday 1/30/22 @ 6:39 PM
✅
266kj
84rpm
36%
16mph
Saturday 2/27/21 @ 6:54 PM
257kj
87rpm
35%
16mph
Sunday 6/28/20 @ 11:27 PM
✅
326kj
88rpm
38%
17mph
Sunday 12/6/20 @ 5:41 PM
272kj
85rpm
36%
16mph
Thursday 9/12/19 @ 10:10 AM
✅
293kj
89rpm
37%
17mph
Monday 9/14/20 @ 2:6 PM
235kj
87rpm
35%
16mph
Monday 8/12/19 @ 12:25 AM
✅
336kj
83rpm
41%
18mph
Monday 5/18/20 @ 8:24 PM
222kj
78rpm
36%
15mph
Sunday 2/16/20 @ 6:45 PM
✅
405kj
85rpm
39%
17mph
Monday 2/17/20 @ 1:37 PM
334kj
75rpm
40%
16mph
Thursday 9/5/19 @ 9:57 AM
✅
312kj
80rpm
40%
17mph
Monday 9/9/19 @ 10:2 PM
kj
rpm
%
0mph
Wednesday 8/14/19 @ 10:16 AM
304kj
86rpm
38%
17mph
Tuesday 8/21/18 @ 4:25 PM
✅
308kj
82rpm
41%
17mph
Tuesday 7/16/19 @ 11:29 PM
✅
301kj
90rpm
36%
16mph
Friday 8/18/17 @ 1:55 AM
293kj
85rpm
37%
16mph
Workouts
175
kj
Friday 9/23/22
171
kj
Saturday 9/10/22
235
kj
Monday 9/14/20
334
kj
Monday 2/17/20
304
kj
Wednesday 8/14/19