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Shake and Bake
blondo73
Norwalk, IA
1
Beat bearded_rigger
VS
bearded_rigger
#HTX
11 🔥
Beat blondo73
Workouts
Previous Workouts
Wednesday 4/17/19 @ 12:49 AM
237
kj
83
rpm
36
%
15
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 5/24/19 @ 10:46 PM
✅
274
kj
83
rpm
38
%
16
mph
Tuesday 4/23/19 @ 9:59 AM
256
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/7/19 @ 8:11 PM
✅
317
kj
85
rpm
40
%
17
mph
Previous Workouts
blondo73
Norwalk, IA
1
Beat bearded_rigger
VS
bearded_rigger
#HTX
11 🔥
Beat blondo73
Workouts
Previous Workouts
45 min Low Impact Ride
Matt Wilpers
View Class
Share
237
kj
Wednesday 4/17/19
✅
274
kj
Friday 5/24/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
256
kj
Tuesday 4/23/19
✅
317
kj
Sunday 4/7/19
Previous Workouts