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Shake and Bake
blondo73
Norwalk, IA
20 π₯
Beat ariesdragon
VS
ariesdragon
NC
1
Beat blondo73
Workouts
Previous Workouts
Next Workouts
Tuesday 7/28/20 @ 10:55 PM
β
325
kj
83
rpm
41
%
17
mph
45 min Lil Wayne Ride
Alex Toussaint
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Wednesday 7/22/20 @ 11:24 PM
186
kj
72
rpm
36
%
13
mph
Tuesday 3/31/20 @ 10:55 PM
β
218
kj
84
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 8/7/19 @ 12:56 AM
185
kj
84
rpm
38
%
16
mph
Thursday 3/26/20 @ 9:37 PM
β
218
kj
82
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 2/6/20 @ 10:38 AM
139
kj
75
rpm
37
%
14
mph
Monday 10/7/19 @ 11:50 PM
β
199
kj
79
rpm
40
%
16
mph
30 min Bad Bunny Ride
Cody Rigsby
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Tuesday 2/4/20 @ 1:24 AM
122
kj
70
rpm
33
%
12
mph
Sunday 2/2/20 @ 7:51 PM
β
158
kj
82
rpm
36
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 1/26/20 @ 10:42 PM
126
kj
66
rpm
38
%
13
mph
Friday 1/10/20 @ 1:56 PM
β
164
kj
78
rpm
38
%
15
mph
30 min Two for One: Groove Ride
Cody & Emma
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Saturday 1/25/20 @ 10:21 PM
109
kj
68
rpm
34
%
12
mph
Wednesday 8/7/19 @ 10:3 AM
β
180
kj
80
rpm
39
%
16
mph
30 min 80s Pop Ride
Cody Rigsby
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Thursday 8/8/19 @ 1:19 AM
171
kj
81
rpm
38
%
15
mph
Sunday 8/4/19 @ 10:57 PM
β
213
kj
83
rpm
41
%
17
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Sunday 8/4/19 @ 1:7 AM
183
kj
81
rpm
39
%
16
mph
Sunday 5/19/19 @ 9:37 PM
β
182
kj
73
rpm
40
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Monday 5/20/19 @ 9:58 AM
152
kj
70
rpm
40
%
15
mph
Wednesday 3/27/19 @ 12:1 AM
β
112
kj
87
rpm
43
%
15
mph
20 min Low Impact Ride
Cody Rigsby
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Wednesday 3/27/19 @ 10:4 AM
93
kj
77
rpm
35
%
14
mph
Previous Workouts
Next Workouts
blondo73
Norwalk, IA
20 π₯
Beat ariesdragon
VS
ariesdragon
NC
1
Beat blondo73
Workouts
Previous Workouts
Next Workouts
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
β
325
kj
Tuesday 7/28/20
186
kj
Wednesday 7/22/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
218
kj
Tuesday 3/31/20
185
kj
Wednesday 8/7/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
218
kj
Thursday 3/26/20
139
kj
Thursday 2/6/20
30 min Bad Bunny Ride
Cody Rigsby
View Class
Share
β
199
kj
Monday 10/7/19
122
kj
Tuesday 2/4/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
158
kj
Sunday 2/2/20
126
kj
Sunday 1/26/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
β
164
kj
Friday 1/10/20
109
kj
Saturday 1/25/20
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
β
180
kj
Wednesday 8/7/19
171
kj
Thursday 8/8/19
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
213
kj
Sunday 8/4/19
183
kj
Sunday 8/4/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
182
kj
Sunday 5/19/19
152
kj
Monday 5/20/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
112
kj
Wednesday 3/27/19
93
kj
Wednesday 3/27/19
Previous Workouts
Next Workouts