Shake and Bake

Workouts

Tuesday 7/28/20 @ 10:55 PM
βœ…
325kj
83rpm
41%
17mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:24 PM
186kj
72rpm
36%
13mph
Tuesday 3/31/20 @ 10:55 PM
βœ…
218kj
84rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/7/19 @ 12:56 AM
185kj
84rpm
38%
16mph
Thursday 3/26/20 @ 9:37 PM
βœ…
218kj
82rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 10:38 AM
139kj
75rpm
37%
14mph
Monday 10/7/19 @ 11:50 PM
βœ…
199kj
79rpm
40%
16mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 2/4/20 @ 1:24 AM
122kj
70rpm
33%
12mph
Sunday 2/2/20 @ 7:51 PM
βœ…
158kj
82rpm
36%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/26/20 @ 10:42 PM
126kj
66rpm
38%
13mph
Friday 1/10/20 @ 1:56 PM
βœ…
164kj
78rpm
38%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/25/20 @ 10:21 PM
109kj
68rpm
34%
12mph
Wednesday 8/7/19 @ 10:3 AM
βœ…
180kj
80rpm
39%
16mph
30 min 80s Pop Ride
Cody Rigsby
Thursday 8/8/19 @ 1:19 AM
171kj
81rpm
38%
15mph
Sunday 8/4/19 @ 10:57 PM
βœ…
213kj
83rpm
41%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 8/4/19 @ 1:7 AM
183kj
81rpm
39%
16mph
Sunday 5/19/19 @ 9:37 PM
βœ…
182kj
73rpm
40%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 5/20/19 @ 9:58 AM
152kj
70rpm
40%
15mph
Wednesday 3/27/19 @ 12:1 AM
βœ…
112kj
87rpm
43%
15mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 3/27/19 @ 10:4 AM
93kj
77rpm
35%
14mph

Workouts

45 min Lil Wayne Ride
Alex Toussaint
βœ… 325 kj
Tuesday 7/28/20
186 kj
Wednesday 7/22/20
30 min Pop Ride
Cody Rigsby
βœ… 218 kj
Tuesday 3/31/20
185 kj
Wednesday 8/7/19
30 min XOXO, Cody
Cody Rigsby
βœ… 218 kj
Thursday 3/26/20
139 kj
Thursday 2/6/20
30 min Bad Bunny Ride
Cody Rigsby
βœ… 199 kj
Monday 10/7/19
122 kj
Tuesday 2/4/20
30 min XOXO, Cody
Cody Rigsby
βœ… 158 kj
Sunday 2/2/20
126 kj
Sunday 1/26/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 164 kj
Friday 1/10/20
109 kj
Saturday 1/25/20
30 min 80s Pop Ride
Cody Rigsby
βœ… 180 kj
Wednesday 8/7/19
171 kj
Thursday 8/8/19
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 213 kj
Sunday 8/4/19
183 kj
Sunday 8/4/19
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 182 kj
Sunday 5/19/19
152 kj
Monday 5/20/19
20 min Low Impact Ride
Cody Rigsby
βœ… 112 kj
Wednesday 3/27/19
93 kj
Wednesday 3/27/19