Shake and Bake
Workouts
Monday 5/22/23 @ 12:58 AM
124kj
74rpm
41%
16mph
Wednesday 5/24/23 @ 10:57 AM
✅
174kj
73rpm
49%
19mph
Friday 5/26/23 @ 12:12 AM
155kj
82rpm
35%
15mph
Wednesday 5/17/23 @ 11:17 AM
✅
241kj
81rpm
43%
18mph
Tuesday 5/2/23 @ 12:4 AM
71kj
86rpm
33%
15mph
Wednesday 12/28/22 @ 1:7 PM
✅
141kj
87rpm
43%
19mph
Saturday 7/9/22 @ 7:59 PM
78kj
81rpm
36%
15mph
Saturday 1/21/23 @ 3:12 PM
✅
129kj
83rpm
43%
19mph
Friday 1/20/23 @ 1:13 AM
30kj
83rpm
26%
11mph
Sunday 1/15/23 @ 2:46 PM
✅
91kj
89rpm
42%
19mph
Monday 7/18/22 @ 11:50 PM
174kj
76rpm
40%
16mph
Saturday 7/16/22 @ 1:27 PM
✅
301kj
86rpm
46%
20mph
Wednesday 12/7/22 @ 1:2 AM
149kj
78rpm
37%
15mph
Monday 12/5/22 @ 12:36 PM
✅
316kj
80rpm
49%
20mph
Sunday 9/25/22 @ 9:26 PM
176kj
77rpm
39%
16mph
Friday 9/16/22 @ 9:56 AM
✅
254kj
80rpm
45%
19mph
Tuesday 3/1/22 @ 12:41 AM
254kj
85rpm
36%
16mph
Tuesday 3/1/22 @ 12:37 PM
✅
407kj
85rpm
44%
19mph
Monday 1/3/22 @ 1:27 AM
39kj
86rpm
30%
13mph
Wednesday 1/19/22 @ 12:53 PM
✅
90kj
85rpm
44%
19mph
Workouts
174
kj
Monday 7/18/22
254
kj
Tuesday 3/1/22