Shake and Bake
Workouts
Sunday 12/24/23 @ 11:9 PM
141kj
78rpm
35%
14mph
Sunday 12/24/23 @ 1:59 PM
✅
298kj
82rpm
46%
20mph
Monday 9/16/19 @ 1:4 AM
206kj
88rpm
38%
17mph
Wednesday 11/30/22 @ 11:49 PM
✅
293kj
83rpm
45%
19mph
Friday 1/7/22 @ 1:27 AM
173kj
83rpm
37%
16mph
Tuesday 12/28/21 @ 10:53 PM
✅
187kj
80rpm
40%
16mph
Wednesday 9/1/21 @ 12:58 AM
✅
205kj
79rpm
41%
17mph
Thursday 8/26/21 @ 10:12 AM
186kj
75rpm
41%
16mph
Wednesday 12/9/20 @ 9:24 PM
76kj
77rpm
37%
15mph
Thursday 11/26/20 @ 3:34 PM
✅
95kj
75rpm
42%
16mph
Monday 9/21/20 @ 11:56 PM
84kj
82rpm
37%
16mph
Wednesday 9/30/20 @ 6:30 PM
✅
100kj
82rpm
40%
17mph
Friday 9/11/20 @ 1:29 PM
176kj
80rpm
38%
16mph
Monday 9/14/20 @ 10:31 AM
✅
197kj
75rpm
42%
17mph
Tuesday 4/14/20 @ 6:41 PM
57kj
85rpm
36%
16mph
Thursday 5/21/20 @ 7:52 PM
✅
62kj
87rpm
37%
16mph
Wednesday 2/27/19 @ 1:28 AM
265kj
83rpm
45%
16mph
Wednesday 2/27/19 @ 2:53 PM
✅
283kj
74rpm
42%
16mph
Friday 2/1/19 @ 12:16 PM
✅
194kj
74rpm
41%
15mph
Thursday 1/31/19 @ 5:55 PM
182kj
77rpm
41%
16mph
Workouts
141
kj
Sunday 12/24/23
206
kj
Monday 9/16/19
173
kj
Friday 1/7/22
57
kj
Tuesday 4/14/20