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Shake and Bake
blondlawyerlady
50 π₯
Beat beachychick
VS
beachychick
SoCalπ¦ PMF
3
Beat blondlawyerlady
Workouts
Previous Workouts
Next Workouts
Thursday 10/22/20 @ 12:40 PM
β
180
kj
78
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Sunday 10/25/20 @ 9:43 PM
114
kj
70
rpm
35
%
13
mph
Thursday 10/22/20 @ 12:8 PM
β
170
kj
80
rpm
38
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 10/10/20 @ 8:0 PM
111
kj
71
rpm
34
%
13
mph
Tuesday 10/20/20 @ 12:37 PM
β
191
kj
75
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 9/26/20 @ 7:23 PM
127
kj
68
rpm
38
%
14
mph
Thursday 8/13/20 @ 12:19 PM
β
168
kj
79
rpm
38
%
16
mph
30 min Prince Ride
Ally & Emma
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Saturday 8/15/20 @ 8:32 PM
124
kj
70
rpm
37
%
14
mph
Wednesday 5/27/20 @ 12:36 PM
β
161
kj
74
rpm
39
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 5/29/20 @ 12:37 AM
123
kj
56
rpm
40
%
12
mph
Thursday 4/23/20 @ 2:4 AM
β
122
kj
77
rpm
41
%
16
mph
20 min 90s Pop Ride
Cody Rigsby
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Friday 4/17/20 @ 1:6 AM
107
kj
75
rpm
40
%
15
mph
Thursday 7/11/19 @ 12:38 PM
β
267
kj
81
rpm
39
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Wednesday 4/8/20 @ 9:27 PM
215
kj
72
rpm
39
%
15
mph
Thursday 2/6/20 @ 2:57 AM
β
175
kj
78
rpm
39
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 2/27/20 @ 9:58 PM
130
kj
74
rpm
36
%
14
mph
Wednesday 8/14/19 @ 1:26 PM
β
274
kj
75
rpm
42
%
16
mph
45 min EDM/Electronic Dance Ride
Cody Rigsby
View Class
Share
Sunday 8/11/19 @ 12:0 AM
158
kj
68
rpm
34
%
12
mph
Wednesday 5/8/19 @ 2:21 AM
β
130
kj
72
rpm
44
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 5/10/19 @ 12:21 AM
72
kj
64
rpm
37
%
13
mph
Previous Workouts
Next Workouts
blondlawyerlady
50 π₯
Beat beachychick
VS
beachychick
SoCalπ¦ PMF
3
Beat blondlawyerlady
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
180
kj
Thursday 10/22/20
114
kj
Sunday 10/25/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
170
kj
Thursday 10/22/20
111
kj
Saturday 10/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
191
kj
Tuesday 10/20/20
127
kj
Saturday 9/26/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
168
kj
Thursday 8/13/20
124
kj
Saturday 8/15/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
161
kj
Wednesday 5/27/20
123
kj
Friday 5/29/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
122
kj
Thursday 4/23/20
107
kj
Friday 4/17/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
267
kj
Thursday 7/11/19
215
kj
Wednesday 4/8/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
175
kj
Thursday 2/6/20
130
kj
Thursday 2/27/20
45 min EDM/Electronic Dance Ride
Cody Rigsby
View Class
Share
β
274
kj
Wednesday 8/14/19
158
kj
Sunday 8/11/19
20 min Pop Ride
Cody Rigsby
View Class
Share
β
130
kj
Wednesday 5/8/19
72
kj
Friday 5/10/19
Previous Workouts
Next Workouts