Shake and Bake
Workouts
Monday 3/15/21 @ 10:40 PM
✅
170kj
82rpm
37%
16mph
Tuesday 1/26/21 @ 10:5 PM
156kj
70rpm
40%
15mph
Thursday 12/3/20 @ 12:53 PM
✅
156kj
84rpm
35%
15mph
Saturday 1/9/21 @ 9:59 PM
139kj
73rpm
37%
14mph
Wednesday 6/10/20 @ 12:20 PM
311kj
85rpm
35%
15mph
Monday 6/15/20 @ 5:32 PM
✅
312kj
72rpm
39%
15mph
Wednesday 5/6/20 @ 11:25 PM
✅
470kj
85rpm
35%
15mph
Saturday 5/9/20 @ 4:49 PM
352kj
77rpm
33%
14mph
Friday 4/3/20 @ 12:47 PM
✅
280kj
86rpm
33%
15mph
Saturday 4/4/20 @ 11:27 PM
225kj
81rpm
31%
13mph
Wednesday 4/1/20 @ 9:51 PM
✅
242kj
88rpm
34%
15mph
Thursday 4/2/20 @ 12:37 AM
175kj
83rpm
31%
13mph
Wednesday 3/25/20 @ 12:39 PM
✅
292kj
82rpm
35%
15mph
Sunday 3/29/20 @ 10:28 PM
231kj
83rpm
31%
13mph
Thursday 3/26/20 @ 12:41 PM
✅
208kj
78rpm
35%
14mph
Saturday 3/21/20 @ 1:3 PM
146kj
57rpm
36%
11mph
Wednesday 8/7/19 @ 12:48 PM
✅
177kj
80rpm
39%
16mph
Tuesday 3/17/20 @ 3:33 PM
149kj
76rpm
38%
15mph
Thursday 2/13/20 @ 8:28 PM
✅
153kj
75rpm
38%
15mph
Friday 2/21/20 @ 1:3 AM
130kj
69rpm
38%
14mph
Workouts
311
kj
Wednesday 6/10/20
352
kj
Saturday 5/9/20
225
kj
Saturday 4/4/20
231
kj
Sunday 3/29/20
146
kj
Saturday 3/21/20