Shake and Bake
Workouts
Thursday 10/5/23 @ 12:54 AM
180kj
79rpm
39%
16mph
Wednesday 10/4/23 @ 4:2 PM
✅
225kj
79rpm
42%
17mph
Saturday 4/30/22 @ 2:40 PM
173kj
87rpm
36%
16mph
Thursday 4/14/22 @ 8:29 PM
✅
228kj
75rpm
44%
18mph
Tuesday 12/8/20 @ 12:56 PM
122kj
76rpm
41%
16mph
Tuesday 12/8/20 @ 2:20 PM
✅
156kj
75rpm
45%
18mph
Tuesday 10/20/20 @ 12:6 PM
178kj
82rpm
38%
16mph
Friday 9/11/20 @ 5:25 PM
✅
235kj
77rpm
45%
18mph
Wednesday 12/4/19 @ 2:47 AM
176kj
75rpm
41%
16mph
Saturday 7/18/20 @ 5:33 PM
✅
242kj
81rpm
44%
18mph
Friday 2/28/20 @ 1:11 AM
196kj
76rpm
42%
17mph
Thursday 2/27/20 @ 2:16 PM
✅
229kj
76rpm
44%
18mph
Wednesday 2/5/20 @ 1:40 AM
175kj
75rpm
41%
16mph
Tuesday 2/4/20 @ 7:11 PM
✅
236kj
79rpm
43%
18mph
Sunday 12/29/19 @ 7:48 PM
173kj
70rpm
42%
16mph
Sunday 1/5/20 @ 8:6 PM
✅
232kj
75rpm
45%
18mph
Thursday 12/12/19 @ 1:8 PM
156kj
74rpm
39%
15mph
Tuesday 12/10/19 @ 6:10 PM
✅
232kj
78rpm
44%
18mph
Thursday 9/12/19 @ 12:15 PM
245kj
76rpm
39%
15mph
Friday 9/13/19 @ 5:36 PM
✅
393kj
82rpm
44%
19mph
Workouts
173
kj
Sunday 12/29/19