Shake and Bake
Workouts
Tuesday 3/24/20 @ 12:45 PM
224kj
87rpm
33%
15mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 7/7/20 @ 1:42 AM
341kj
93rpm
34%
16mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Thursday 8/13/20 @ 12:51 PM
156kj
87rpm
34%
15mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Wednesday 12/2/20 @ 12:52 PM
366kj
79rpm
38%
16mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Thursday 10/15/20 @ 12:48 PM
147kj
89rpm
33%
15mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Friday 9/11/20 @ 11:55 AM
348kj
84rpm
37%
16mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Tuesday 6/2/20 @ 1:54 PM
236kj
90rpm
33%
15mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Tuesday 4/7/20 @ 1:26 AM
243kj
88rpm
34%
15mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Monday 8/24/20 @ 12:1 PM
248kj
87rpm
35%
16mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Wednesday 1/30/19 @ 2:51 AM
105kj
80rpm
37%
15mph
Friday 1/25/19 @ 2:53 PM
✅
316kj
94rpm
51%
24mph
Workouts
224
kj
Tuesday 3/24/20
156
kj
Thursday 8/13/20
147
kj
Thursday 10/15/20
348
kj
Friday 9/11/20
248
kj
Monday 8/24/20