Shake and Bake
Workouts
Thursday 12/10/20 @ 1:43 PM
165kj
82rpm
37%
15mph
Tuesday 4/14/20 @ 9:35 PM
✅
237kj
92rpm
39%
18mph
Saturday 12/5/20 @ 12:18 AM
159kj
88rpm
35%
15mph
Saturday 6/6/20 @ 11:52 PM
✅
224kj
78rpm
43%
18mph
Tuesday 11/17/20 @ 12:55 PM
283kj
81rpm
39%
16mph
Wednesday 3/25/20 @ 3:22 PM
✅
383kj
91rpm
41%
19mph
Tuesday 8/4/20 @ 1:40 AM
250kj
87rpm
35%
16mph
Thursday 2/27/20 @ 10:54 AM
✅
347kj
86rpm
41%
18mph
Thursday 10/1/20 @ 12:34 PM
170kj
85rpm
36%
16mph
Friday 4/10/20 @ 11:51 AM
✅
232kj
85rpm
42%
18mph
Monday 8/24/20 @ 12:1 PM
248kj
87rpm
35%
16mph
Monday 8/24/20 @ 4:32 PM
✅
366kj
85rpm
42%
18mph
Friday 8/7/20 @ 2:36 AM
71kj
76rpm
37%
15mph
Tuesday 3/24/20 @ 12:35 PM
✅
79kj
76rpm
38%
15mph
Thursday 6/4/20 @ 12:29 PM
143kj
93rpm
31%
15mph
Saturday 6/6/20 @ 11:11 PM
✅
256kj
87rpm
42%
19mph
Tuesday 6/2/20 @ 1:54 PM
236kj
90rpm
33%
15mph
Thursday 6/4/20 @ 4:17 PM
✅
384kj
85rpm
42%
18mph
Friday 4/17/20 @ 12:37 PM
143kj
86rpm
33%
15mph
Friday 4/17/20 @ 9:11 PM
✅
228kj
90rpm
39%
18mph
Workouts
165
kj
Thursday 12/10/20
159
kj
Saturday 12/5/20
250
kj
Tuesday 8/4/20
170
kj
Thursday 10/1/20
248
kj
Monday 8/24/20
143
kj
Thursday 6/4/20
143
kj
Friday 4/17/20