Shake and Bake
Workouts
Wednesday 3/24/21 @ 11:51 AM
275kj
83rpm
37%
16mph
Friday 4/15/22 @ 4:55 PM
✅
285kj
89rpm
34%
16mph
Sunday 12/27/20 @ 9:48 PM
57kj
91rpm
34%
16mph
Saturday 5/23/20 @ 1:32 PM
✅
81kj
78rpm
44%
18mph
Tuesday 12/1/20 @ 12:53 PM
113kj
73rpm
41%
16mph
Thursday 12/10/20 @ 11:25 AM
✅
171kj
68rpm
50%
18mph
Tuesday 10/20/20 @ 12:6 PM
178kj
82rpm
38%
16mph
Thursday 9/10/20 @ 11:29 PM
✅
296kj
73rpm
53%
20mph
Thursday 7/16/20 @ 12:9 PM
148kj
89rpm
33%
15mph
Saturday 5/9/20 @ 12:46 PM
✅
284kj
82rpm
46%
19mph
Wednesday 2/26/20 @ 2:51 PM
112kj
79rpm
39%
16mph
Monday 6/29/20 @ 1:56 PM
✅
158kj
68rpm
49%
18mph
Thursday 3/12/20 @ 10:56 PM
110kj
72rpm
41%
15mph
Thursday 3/12/20 @ 10:24 AM
✅
153kj
72rpm
46%
17mph
Sunday 12/29/19 @ 7:48 PM
173kj
70rpm
42%
16mph
Wednesday 1/8/20 @ 11:19 PM
✅
240kj
72rpm
46%
18mph
Thursday 12/12/19 @ 1:8 PM
156kj
74rpm
39%
15mph
Saturday 12/7/19 @ 9:24 PM
✅
325kj
81rpm
49%
20mph
Sunday 5/26/19 @ 1:46 AM
177kj
76rpm
41%
16mph
Tuesday 5/28/19 @ 12:18 AM
✅
243kj
74rpm
47%
18mph
Workouts
148
kj
Thursday 7/16/20
112
kj
Wednesday 2/26/20
173
kj
Sunday 12/29/19