Shake and Bake
Workouts
Wednesday 3/24/21 @ 11:51 AM
275kj
83rpm
37%
16mph
Tuesday 12/14/21 @ 1:13 PM
✅
327kj
93rpm
37%
18mph
Tuesday 7/7/20 @ 1:42 AM
341kj
93rpm
34%
16mph
Saturday 5/22/21 @ 2:27 PM
✅
508kj
92rpm
40%
19mph
Wednesday 12/2/20 @ 12:52 PM
366kj
79rpm
38%
16mph
Saturday 12/5/20 @ 3:52 PM
✅
542kj
92rpm
41%
19mph
Tuesday 11/17/20 @ 12:55 PM
283kj
81rpm
39%
16mph
Monday 11/16/20 @ 1:21 PM
✅
411kj
91rpm
42%
19mph
Tuesday 8/4/20 @ 1:40 AM
250kj
87rpm
35%
16mph
Monday 10/12/20 @ 12:56 PM
✅
320kj
89rpm
39%
17mph
Wednesday 10/7/20 @ 11:54 AM
364kj
83rpm
37%
16mph
Saturday 10/10/20 @ 1:15 PM
✅
462kj
85rpm
41%
18mph
Tuesday 6/30/20 @ 1:10 PM
85kj
78rpm
38%
16mph
Wednesday 9/2/20 @ 10:42 PM
✅
103kj
82rpm
40%
17mph
Friday 8/7/20 @ 2:36 AM
71kj
76rpm
37%
15mph
Sunday 8/23/20 @ 4:15 PM
✅
84kj
86rpm
35%
16mph
Thursday 1/30/20 @ 3:15 AM
104kj
80rpm
37%
15mph
Wednesday 7/29/20 @ 6:15 PM
✅
139kj
87rpm
39%
17mph
Friday 11/15/19 @ 3:13 AM
✅
124kj
83rpm
39%
16mph
Friday 11/8/19 @ 1:42 PM
121kj
89rpm
37%
17mph
Workouts
250
kj
Tuesday 8/4/20