Shake and Bake
Workouts
Monday 11/28/22 @ 11:58 PM
✅
360kj
75rpm
55%
21mph
Thursday 12/29/22 @ 11:56 PM
229kj
83rpm
41%
18mph
Monday 11/28/22 @ 11:41 PM
66kj
81rpm
33%
14mph
Saturday 5/14/22 @ 7:50 PM
✅
109kj
93rpm
38%
18mph
Friday 8/26/22 @ 12:16 PM
✅
268kj
72rpm
49%
18mph
Saturday 8/20/22 @ 4:57 PM
243kj
84rpm
42%
18mph
Tuesday 1/7/20 @ 10:58 PM
✅
252kj
81rpm
45%
18mph
Sunday 8/14/22 @ 6:27 AM
233kj
78rpm
44%
18mph
Monday 3/29/21 @ 9:44 AM
✅
211kj
79rpm
48%
20mph
Saturday 6/12/21 @ 3:49 PM
153kj
81rpm
39%
16mph
Friday 6/4/21 @ 9:51 AM
7kj
88rpm
36%
16mph
Monday 5/24/21 @ 6:58 AM
✅
171kj
85rpm
35%
15mph
Wednesday 4/15/20 @ 10:4 AM
✅
183kj
82rpm
46%
19mph
Tuesday 3/31/20 @ 4:25 PM
0kj
0rpm
26%
0mph
Monday 12/9/19 @ 3:42 PM
114kj
81rpm
42%
17mph
Monday 10/21/19 @ 1:27 PM
✅
196kj
83rpm
39%
16mph
Saturday 6/29/19 @ 7:5 PM
236kj
82rpm
43%
18mph
Friday 6/28/19 @ 5:26 PM
✅
251kj
88rpm
43%
18mph
Sunday 2/10/19 @ 8:36 PM
✅
334kj
77rpm
43%
17mph
Saturday 2/9/19 @ 10:36 PM
276kj
76rpm
33%
14mph
Workouts
243
kj
Saturday 8/20/22