Shake and Bake
Workouts
Thursday 4/6/23 @ 9:58 AM
206kj
75rpm
51%
20mph
Thursday 4/6/23 @ 9:56 AM
✅
364kj
76rpm
62%
25mph
Sunday 2/5/23 @ 1:57 PM
143kj
67rpm
51%
18mph
Tuesday 3/1/22 @ 10:29 AM
✅
513kj
77rpm
61%
24mph
Wednesday 1/25/23 @ 4:33 PM
268kj
69rpm
50%
19mph
Wednesday 1/11/23 @ 10:26 AM
✅
437kj
71rpm
60%
23mph
Thursday 1/27/22 @ 11:33 PM
194kj
82rpm
49%
21mph
Friday 1/28/22 @ 10:5 AM
✅
325kj
82rpm
57%
24mph
Tuesday 12/14/21 @ 10:58 AM
313kj
84rpm
46%
20mph
Wednesday 12/15/21 @ 10:10 AM
✅
521kj
77rpm
60%
25mph
Monday 11/29/21 @ 10:58 AM
342kj
75rpm
53%
21mph
Monday 9/28/20 @ 9:54 AM
✅
581kj
78rpm
64%
26mph
Monday 10/4/21 @ 9:52 AM
323kj
74rpm
51%
20mph
Saturday 10/2/21 @ 10:21 AM
✅
541kj
76rpm
62%
25mph
Monday 6/14/21 @ 1:44 PM
24kj
87rpm
44%
20mph
Monday 6/14/21 @ 9:55 AM
✅
565kj
77rpm
63%
25mph
Thursday 1/21/21 @ 10:58 AM
415kj
69rpm
52%
19mph
Friday 1/22/21 @ 10:13 AM
✅
691kj
75rpm
60%
23mph
Saturday 6/27/20 @ 12:49 PM
440kj
78rpm
47%
19mph
Tuesday 4/21/20 @ 10:5 AM
✅
798kj
79rpm
60%
25mph
Workouts
143
kj
Sunday 2/5/23
194
kj
Thursday 1/27/22