Shake and Bake

Workouts

Wednesday 11/22/23 @ 8:48 PM
172kj
71rpm
41%
16mph
30 min 5 Year Anniversary Two For One
Ben & Leanne
Tuesday 11/7/23 @ 6:28 PM
✅
355kj
79rpm
52%
21mph
Tuesday 12/13/22 @ 6:56 PM
225kj
82rpm
41%
18mph
30 min Holiday Two for One Ride
Ally & Cliff
Tuesday 12/13/22 @ 6:55 PM
✅
269kj
79rpm
46%
19mph
Tuesday 10/11/22 @ 2:37 PM
207kj
70rpm
46%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/10/22 @ 2:3 PM
✅
312kj
72rpm
54%
21mph

Workouts

30 min 5 Year Anniversary Two For One
Ben & Leanne
172 kj
Wednesday 11/22/23
✅ 355 kj
Tuesday 11/7/23
30 min Holiday Two for One Ride
Ally & Cliff
225 kj
Tuesday 12/13/22
✅ 269 kj
Tuesday 12/13/22
30 min World Mental Health Day Ride
Kendall Toole
207 kj
Tuesday 10/11/22
✅ 312 kj
Monday 10/10/22