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Shake and Bake
blndbmbshll
🦋MMM🦋 Admin
30 🔥
Beat irydeforwine
VS
irydeforwine
CT : RN : Mom : Wife 🚴
19
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
Sunday 5/1/22 @ 9:5 PM
✅
236
kj
73
rpm
47
%
18
mph
30 min World Mental Health Day Ride
Kendall Toole
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Wednesday 10/27/21 @ 10:25 AM
225
kj
76
rpm
44
%
18
mph
Saturday 4/11/20 @ 5:30 PM
✅
74
kj
87
rpm
39
%
17
mph
10 min Low Impact Ride
Olivia Amato
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Share
Monday 5/25/20 @ 1:32 PM
64
kj
76
rpm
41
%
17
mph
Sunday 9/13/20 @ 3:11 PM
✅
192
kj
81
rpm
47
%
19
mph
20 min Tabata Ride
Robin Arzón
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Monday 8/10/20 @ 8:8 PM
174
kj
75
rpm
46
%
17
mph
Sunday 6/28/20 @ 4:53 PM
✅
277
kj
79
rpm
47
%
19
mph
30 min Intervals Ride
Irène Scholz
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Thursday 4/16/20 @ 5:55 PM
245
kj
88
rpm
41
%
18
mph
Friday 5/1/20 @ 2:53 PM
248
kj
77
rpm
46
%
19
mph
30 min 90s Rock Ride
Jennifer Jacobs
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Sunday 5/24/20 @ 3:5 PM
✅
268
kj
77
rpm
47
%
19
mph
Friday 5/1/20 @ 2:32 PM
117
kj
75
rpm
40
%
16
mph
20 min 80s Pop Ride
Jennifer Jacobs
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Share
Sunday 5/24/20 @ 2:43 PM
✅
179
kj
79
rpm
47
%
19
mph
Sunday 4/19/20 @ 5:25 PM
127
kj
77
rpm
41
%
16
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Saturday 5/9/20 @ 2:25 PM
✅
162
kj
87
rpm
41
%
18
mph
Sunday 4/26/20 @ 6:3 PM
✅
77
kj
80
rpm
43
%
18
mph
10 min Low Impact Ride
Leanne Hainsby
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Share
Saturday 5/2/20 @ 3:2 PM
73
kj
88
rpm
39
%
17
mph
Sunday 4/26/20 @ 5:47 PM
✅
127
kj
83
rpm
43
%
18
mph
15 min HIIT Ride
Leanne Hainsby
View Class
Share
Saturday 5/2/20 @ 2:46 PM
101
kj
84
rpm
39
%
17
mph
Sunday 4/26/20 @ 4:5 PM
✅
86
kj
89
rpm
42
%
18
mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
Saturday 5/2/20 @ 1:5 PM
73
kj
96
rpm
36
%
17
mph
Previous Workouts
Next Workouts
blndbmbshll
🦋MMM🦋 Admin
30 🔥
Beat irydeforwine
VS
irydeforwine
CT : RN : Mom : Wife 🚴
19
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
✅
236
kj
Sunday 5/1/22
225
kj
Wednesday 10/27/21
10 min Low Impact Ride
Olivia Amato
View Class
Share
✅
74
kj
Saturday 4/11/20
64
kj
Monday 5/25/20
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
192
kj
Sunday 9/13/20
174
kj
Monday 8/10/20
30 min Intervals Ride
Irène Scholz
View Class
Share
✅
277
kj
Sunday 6/28/20
245
kj
Thursday 4/16/20
30 min 90s Rock Ride
Jennifer Jacobs
View Class
Share
248
kj
Friday 5/1/20
✅
268
kj
Sunday 5/24/20
20 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
117
kj
Friday 5/1/20
✅
179
kj
Sunday 5/24/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
127
kj
Sunday 4/19/20
✅
162
kj
Saturday 5/9/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
77
kj
Sunday 4/26/20
73
kj
Saturday 5/2/20
15 min HIIT Ride
Leanne Hainsby
View Class
Share
✅
127
kj
Sunday 4/26/20
101
kj
Saturday 5/2/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
86
kj
Sunday 4/26/20
73
kj
Saturday 5/2/20
Previous Workouts
Next Workouts