Shake and Bake
Workouts
Wednesday 3/3/21 @ 2:30 PM
95kj
78rpm
36%
15mph
Saturday 2/27/21 @ 11:47 AM
✅
134kj
77rpm
42%
17mph
Sunday 3/15/20 @ 10:27 PM
✅
232kj
85rpm
41%
18mph
Saturday 4/30/22 @ 5:2 AM
143kj
82rpm
34%
14mph
Saturday 1/1/22 @ 8:0 PM
✅
392kj
76rpm
47%
19mph
Saturday 2/19/22 @ 11:47 AM
262kj
73rpm
43%
17mph
Thursday 10/7/21 @ 12:0 PM
✅
205kj
86rpm
39%
17mph
Wednesday 6/23/21 @ 9:59 AM
203kj
81rpm
38%
16mph
Thursday 4/29/21 @ 1:17 PM
121kj
81rpm
39%
16mph
Sunday 1/10/21 @ 6:7 PM
✅
158kj
75rpm
46%
18mph
Tuesday 2/2/21 @ 2:15 AM
✅
123kj
80rpm
45%
18mph
Friday 1/15/21 @ 9:45 AM
104kj
78rpm
42%
17mph
Thursday 12/31/20 @ 4:0 PM
✅
213kj
78rpm
42%
17mph
Friday 1/1/21 @ 9:34 PM
177kj
79rpm
38%
16mph
Wednesday 8/19/20 @ 12:45 PM
✅
264kj
73rpm
48%
19mph
Thursday 10/22/20 @ 9:15 AM
208kj
73rpm
44%
17mph
Sunday 5/31/20 @ 11:4 PM
✅
193kj
76rpm
41%
17mph
Saturday 8/1/20 @ 10:56 AM
157kj
74rpm
38%
15mph
Tuesday 6/23/20 @ 10:50 PM
✅
198kj
79rpm
41%
17mph
Sunday 6/21/20 @ 4:37 PM
165kj
75rpm
39%
15mph
Workouts
143
kj
Saturday 4/30/22
262
kj
Saturday 2/19/22
203
kj
Wednesday 6/23/21
177
kj
Friday 1/1/21