Shake and Bake
Workouts
Sunday 7/25/21 @ 8:57 PM
✅
131kj
74rpm
42%
17mph
Tuesday 12/24/19 @ 4:23 PM
117kj
83rpm
37%
16mph
Saturday 10/17/20 @ 7:1 AM
✅
238kj
84rpm
42%
18mph
Sunday 4/5/20 @ 3:19 PM
188kj
89rpm
37%
16mph
Wednesday 10/14/20 @ 11:26 PM
✅
256kj
81rpm
45%
19mph
Tuesday 2/16/21 @ 1:31 PM
221kj
84rpm
42%
18mph
Friday 11/27/20 @ 5:0 PM
126kj
81rpm
44%
18mph
Sunday 7/19/20 @ 8:13 PM
✅
140kj
80rpm
46%
19mph
Sunday 9/13/20 @ 3:54 PM
✅
267kj
79rpm
46%
19mph
Sunday 3/29/20 @ 11:30 PM
189kj
77rpm
41%
16mph
Tuesday 6/16/20 @ 10:31 AM
56kj
88rpm
35%
16mph
Wednesday 3/25/20 @ 12:16 AM
✅
59kj
91rpm
35%
16mph
Sunday 5/31/20 @ 11:35 PM
✅
149kj
78rpm
43%
18mph
Monday 1/13/20 @ 4:50 PM
135kj
79rpm
42%
17mph
Friday 4/24/20 @ 4:32 PM
✅
156kj
85rpm
41%
18mph
Tuesday 4/28/20 @ 1:8 AM
153kj
83rpm
41%
18mph
Tuesday 4/21/20 @ 12:51 AM
63kj
86rpm
37%
16mph
Sunday 3/15/20 @ 2:24 AM
✅
67kj
91rpm
36%
17mph
Wednesday 2/21/18 @ 12:52 AM
✅
212kj
76rpm
43%
17mph
Wednesday 12/4/19 @ 11:5 PM
207kj
82rpm
40%
17mph
Workouts
188
kj
Sunday 4/5/20
189
kj
Sunday 3/29/20
56
kj
Tuesday 6/16/20
207
kj
Wednesday 12/4/19