Shake and Bake
Workouts
Friday 2/17/23 @ 2:29 PM
✅
230kj
89rpm
39%
18mph
Monday 6/27/22 @ 2:9 AM
172kj
76rpm
40%
16mph
Saturday 10/17/20 @ 7:1 AM
✅
238kj
84rpm
42%
18mph
Wednesday 4/29/20 @ 5:40 PM
205kj
78rpm
42%
17mph
Sunday 3/14/21 @ 4:24 PM
141kj
70rpm
51%
19mph
Monday 12/16/19 @ 8:56 PM
✅
207kj
54rpm
75%
22mph
Saturday 2/27/21 @ 6:28 PM
379kj
80rpm
45%
19mph
Saturday 2/27/21 @ 6:28 PM
✅
628kj
41rpm
93%
22mph
Sunday 4/19/20 @ 4:0 PM
✅
42kj
72rpm
49%
19mph
Wednesday 4/29/20 @ 6:18 PM
37kj
68rpm
48%
17mph
Wednesday 11/18/20 @ 3:13 PM
85kj
65rpm
53%
19mph
Monday 10/5/20 @ 2:4 AM
✅
120kj
52rpm
73%
21mph
Wednesday 9/30/20 @ 12:56 PM
122kj
81rpm
44%
18mph
Friday 9/25/20 @ 2:17 PM
✅
127kj
69rpm
51%
18mph
Sunday 9/13/20 @ 3:11 PM
✅
192kj
81rpm
47%
19mph
Tuesday 8/28/18 @ 9:13 PM
150kj
64rpm
51%
17mph
Saturday 4/11/20 @ 5:19 PM
✅
53kj
87rpm
34%
15mph
Thursday 7/4/19 @ 9:5 PM
38kj
89rpm
29%
13mph
Sunday 12/1/19 @ 10:16 PM
✅
191kj
81rpm
40%
17mph
Wednesday 12/11/19 @ 2:18 AM
172kj
69rpm
42%
15mph
Workouts
205
kj
Wednesday 4/29/20
141
kj
Sunday 3/14/21
379
kj
Saturday 2/27/21