Shake and Bake

Workouts

Tuesday 2/2/21 @ 2:15 AM
123kj
80rpm
45%
18mph
15 min Hip Hop Ride
Robin Arzón
Sunday 1/17/21 @ 4:12 PM
✅
284kj
99rpm
53%
25mph
Sunday 12/20/20 @ 4:46 PM
176kj
68rpm
59%
21mph
15 min Climb Ride
Emma Lovewell
Sunday 7/12/20 @ 4:45 PM
✅
343kj
87rpm
65%
27mph
Saturday 4/11/20 @ 4:11 PM
✅
93kj
79rpm
46%
19mph
10 min Low Impact Ride
Hannah Frankson
Monday 1/13/20 @ 2:38 AM
88kj
83rpm
44%
19mph
Sunday 7/19/20 @ 3:43 PM
257kj
76rpm
46%
18mph
30 min Groove Ride
Emma Lovewell
Sunday 7/19/20 @ 10:41 PM
✅
470kj
83rpm
56%
24mph
Sunday 5/31/20 @ 11:4 PM
193kj
76rpm
41%
17mph
30 min Low Impact Ride
Hannah Corbin
Friday 7/10/20 @ 11:22 AM
✅
277kj
84rpm
44%
19mph
Tuesday 6/23/20 @ 10:50 PM
198kj
79rpm
41%
17mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 1:24 AM
✅
535kj
88rpm
57%
25mph
Sunday 5/10/20 @ 3:43 PM
179kj
84rpm
43%
19mph
20 min 80s Pop Ride
Christine D'Ercole
Monday 5/18/20 @ 7:45 PM
✅
276kj
92rpm
50%
22mph
Friday 5/1/20 @ 3:25 PM
153kj
78rpm
44%
18mph
20 min Classic Rock Ride
Jennifer Jacobs
Friday 5/1/20 @ 3:23 PM
✅
335kj
90rpm
55%
24mph
Saturday 4/11/20 @ 3:49 PM
50kj
79rpm
36%
15mph
10 min Low Impact Ride
Erik Jäger
Saturday 3/14/20 @ 6:5 PM
✅
156kj
88rpm
53%
24mph
Friday 3/27/20 @ 3:57 PM
343kj
83rpm
42%
18mph
45 min Classic Rock Ride
Jess King
Saturday 4/4/20 @ 9:26 PM
✅
761kj
91rpm
54%
24mph

Workouts

15 min Hip Hop Ride
Robin Arzón
123 kj
Tuesday 2/2/21
✅ 284 kj
Sunday 1/17/21
15 min Climb Ride
Emma Lovewell
176 kj
Sunday 12/20/20
✅ 343 kj
Sunday 7/12/20
10 min Low Impact Ride
Hannah Frankson
✅ 93 kj
Saturday 4/11/20
88 kj
Monday 1/13/20
30 min Groove Ride
Emma Lovewell
257 kj
Sunday 7/19/20
✅ 470 kj
Sunday 7/19/20
30 min Low Impact Ride
Hannah Corbin
193 kj
Sunday 5/31/20
✅ 277 kj
Friday 7/10/20
30 min Weezer Ride
Denis Morton
198 kj
Tuesday 6/23/20
✅ 535 kj
Friday 1/3/20
20 min 80s Pop Ride
Christine D'Ercole
179 kj
Sunday 5/10/20
✅ 276 kj
Monday 5/18/20
20 min Classic Rock Ride
Jennifer Jacobs
153 kj
Friday 5/1/20
✅ 335 kj
Friday 5/1/20
10 min Low Impact Ride
Erik Jäger
50 kj
Saturday 4/11/20
✅ 156 kj
Saturday 3/14/20
45 min Classic Rock Ride
Jess King
343 kj
Friday 3/27/20
✅ 761 kj
Saturday 4/4/20