Shake and Bake
Workouts
Saturday 2/13/21 @ 2:52 PM
233kj
83rpm
31%
13mph
Tuesday 2/9/21 @ 12:35 PM
✅
501kj
84rpm
42%
18mph
Thursday 2/11/21 @ 3:52 AM
186kj
90rpm
30%
14mph
Monday 7/13/20 @ 12:14 PM
✅
412kj
88rpm
43%
19mph
Thursday 1/20/22 @ 12:41 AM
77kj
63rpm
32%
11mph
Tuesday 12/31/19 @ 5:59 AM
✅
280kj
86rpm
44%
19mph
Monday 1/17/22 @ 3:1 PM
105kj
60rpm
39%
13mph
Monday 1/17/22 @ 2:58 PM
✅
214kj
69rpm
46%
17mph
Monday 10/26/20 @ 6:39 PM
112kj
88rpm
29%
13mph
Monday 8/24/20 @ 9:27 PM
✅
258kj
90rpm
41%
19mph
Monday 10/12/20 @ 6:58 PM
164kj
89rpm
28%
13mph
Thursday 10/8/20 @ 11:33 AM
✅
420kj
87rpm
44%
19mph
Saturday 12/12/20 @ 3:46 AM
216kj
74rpm
32%
12mph
Friday 5/29/20 @ 12:52 PM
✅
552kj
81rpm
45%
19mph
Monday 11/23/20 @ 2:27 PM
92kj
90rpm
25%
12mph
Monday 9/7/20 @ 1:58 PM
✅
209kj
89rpm
38%
17mph
Tuesday 8/25/20 @ 2:12 PM
169kj
85rpm
30%
13mph
Monday 8/24/20 @ 8:38 PM
✅
433kj
90rpm
43%
20mph
Tuesday 3/17/20 @ 3:16 PM
124kj
75rpm
35%
14mph
Sunday 3/15/20 @ 10:25 PM
✅
346kj
88rpm
47%
21mph
Workouts
233
kj
Saturday 2/13/21
186
kj
Thursday 2/11/21
112
kj
Monday 10/26/20
164
kj
Monday 10/12/20
92
kj
Monday 11/23/20
169
kj
Tuesday 8/25/20
124
kj
Tuesday 3/17/20