Shake and Bake
Workouts
Friday 11/12/21 @ 1:30 AM
114kj
69rpm
36%
13mph
Sunday 1/29/23 @ 2:11 AM
✅
137kj
76rpm
36%
14mph
Sunday 5/1/22 @ 4:18 AM
81kj
63rpm
31%
10mph
Wednesday 5/25/22 @ 12:56 PM
✅
149kj
79rpm
35%
15mph
Saturday 1/22/22 @ 1:1 AM
69kj
55rpm
33%
10mph
Wednesday 8/12/20 @ 11:25 PM
✅
267kj
74rpm
48%
19mph
Sunday 11/15/20 @ 10:0 PM
133kj
69rpm
39%
14mph
Monday 12/30/19 @ 2:9 AM
✅
205kj
79rpm
41%
17mph
Tuesday 11/10/20 @ 12:25 AM
131kj
67rpm
39%
14mph
Thursday 1/28/21 @ 2:0 AM
✅
258kj
74rpm
48%
18mph
Monday 10/19/20 @ 5:1 PM
141kj
70rpm
39%
14mph
Wednesday 1/20/21 @ 11:15 PM
✅
204kj
77rpm
42%
17mph
Friday 1/1/21 @ 12:59 PM
110kj
76rpm
32%
13mph
Thursday 12/3/20 @ 12:26 AM
✅
231kj
88rpm
40%
18mph
Wednesday 12/16/20 @ 9:9 PM
123kj
82rpm
39%
16mph
Wednesday 10/2/19 @ 11:56 AM
✅
159kj
78rpm
44%
18mph
Monday 3/30/20 @ 2:15 PM
129kj
70rpm
37%
14mph
Sunday 3/29/20 @ 3:57 PM
✅
237kj
67rpm
49%
18mph
Sunday 3/15/20 @ 2:42 PM
175kj
62rpm
40%
13mph
Saturday 3/14/20 @ 10:14 PM
✅
309kj
73rpm
43%
17mph
Workouts
133
kj
Sunday 11/15/20
131
kj
Tuesday 11/10/20