Shake and Bake
Workouts
Monday 5/2/22 @ 1:42 AM
60kj
78rpm
29%
12mph
Saturday 4/30/22 @ 2:28 PM
✅
87kj
58rpm
41%
13mph
Wednesday 8/4/21 @ 12:47 AM
✅
112kj
68rpm
35%
13mph
Monday 5/10/21 @ 11:6 AM
100kj
65rpm
36%
12mph
Tuesday 10/19/21 @ 5:26 PM
100kj
61rpm
37%
12mph
Sunday 10/24/21 @ 3:0 PM
✅
146kj
74rpm
37%
14mph
Thursday 10/21/21 @ 11:30 PM
137kj
64rpm
41%
14mph
Saturday 7/24/21 @ 10:39 AM
✅
207kj
66rpm
46%
16mph
Wednesday 5/27/20 @ 3:30 AM
128kj
76rpm
35%
14mph
Saturday 7/24/21 @ 11:49 AM
✅
237kj
53rpm
55%
16mph
Friday 1/1/21 @ 12:59 PM
110kj
76rpm
32%
13mph
Thursday 12/3/20 @ 12:29 AM
✅
397kj
54rpm
73%
20mph
Wednesday 10/21/20 @ 5:4 PM
103kj
67rpm
35%
12mph
Monday 9/14/20 @ 11:18 AM
✅
220kj
58rpm
51%
15mph
Saturday 2/29/20 @ 2:59 PM
174kj
68rpm
37%
13mph
Monday 4/6/20 @ 10:30 PM
✅
386kj
62rpm
51%
17mph
Monday 3/30/20 @ 2:15 PM
✅
129kj
70rpm
37%
14mph
Sunday 3/29/20 @ 3:58 PM
81kj
75rpm
28%
11mph
Sunday 3/15/20 @ 2:42 PM
175kj
62rpm
40%
13mph
Sunday 3/15/20 @ 1:22 PM
✅
240kj
69rpm
41%
15mph
Workouts
100
kj
Tuesday 10/19/21
174
kj
Saturday 2/29/20