Shake and Bake

Workouts

Wednesday 6/3/20 @ 10:1 PM
132kj
66rpm
40%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:3 PM
209kj
75rpm
46%
18mph
Wednesday 5/27/20 @ 3:30 AM
128kj
76rpm
35%
14mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 12:44 PM
228kj
74rpm
45%
18mph
Saturday 4/25/20 @ 1:57 PM
117kj
69rpm
36%
13mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
269kj
72rpm
49%
19mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
132 kj
Wednesday 6/3/20
209 kj
Wednesday 6/3/20
30 min Lizzo Ride
Robin Arzón
128 kj
Wednesday 5/27/20
228 kj
Saturday 8/3/19
30 min Together We Ride: Live from Home
Robin Arzón
117 kj
Saturday 4/25/20
269 kj
Saturday 4/25/20