Ricky
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Shake and Bake
blkchry23
#BGM π TX πΈπΎ
2
Beat beautysleepcrna
VS
beautysleepcrna
#BGM βπΏβπΎβπ½π Glen Rock, NJ
25 π₯
Beat blkchry23
Workouts
Previous Workouts
Next Workouts
Friday 9/29/23 @ 12:9 AM
77
kj
55
rpm
28
%
8
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 9/28/20 @ 12:38 PM
β
253
kj
79
rpm
38
%
16
mph
Sunday 12/20/20 @ 5:54 PM
104
kj
94
rpm
26
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 6/30/20 @ 12:54 AM
β
118
kj
77
rpm
33
%
13
mph
Friday 2/5/21 @ 11:25 PM
182
kj
86
rpm
30
%
13
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 2/25/20 @ 12:21 AM
β
252
kj
71
rpm
40
%
16
mph
Wednesday 12/9/20 @ 11:52 AM
205
kj
74
rpm
30
%
12
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Monday 7/20/20 @ 9:42 PM
β
297
kj
67
rpm
38
%
14
mph
Thursday 11/26/20 @ 1:33 PM
243
kj
84
rpm
31
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 2/25/20 @ 2:17 AM
β
280
kj
75
rpm
34
%
14
mph
Friday 11/13/20 @ 12:55 AM
112
kj
86
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 7/12/20 @ 5:56 PM
β
158
kj
94
rpm
32
%
15
mph
Wednesday 9/9/20 @ 4:38 PM
179
kj
82
rpm
31
%
13
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 9/14/20 @ 11:46 PM
β
239
kj
82
rpm
35
%
15
mph
Wednesday 8/26/20 @ 2:39 PM
116
kj
64
rpm
31
%
11
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 8/31/20 @ 11:32 PM
β
133
kj
55
rpm
36
%
11
mph
Wednesday 7/29/20 @ 2:35 PM
103
kj
89
rpm
28
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 5/24/20 @ 2:48 PM
β
131
kj
74
rpm
35
%
14
mph
Wednesday 5/27/20 @ 3:30 AM
128
kj
76
rpm
35
%
14
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Friday 8/2/19 @ 9:53 PM
β
144
kj
70
rpm
39
%
14
mph
Previous Workouts
Next Workouts
blkchry23
#BGM π TX πΈπΎ
2
Beat beautysleepcrna
VS
beautysleepcrna
#BGM βπΏβπΎβπ½π Glen Rock, NJ
25 π₯
Beat blkchry23
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
77
kj
Friday 9/29/23
β
253
kj
Monday 9/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
104
kj
Sunday 12/20/20
β
118
kj
Tuesday 6/30/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
182
kj
Friday 2/5/21
β
252
kj
Tuesday 2/25/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
205
kj
Wednesday 12/9/20
β
297
kj
Monday 7/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
243
kj
Thursday 11/26/20
β
280
kj
Tuesday 2/25/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
112
kj
Friday 11/13/20
β
158
kj
Sunday 7/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
179
kj
Wednesday 9/9/20
β
239
kj
Monday 9/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
116
kj
Wednesday 8/26/20
β
133
kj
Monday 8/31/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
103
kj
Wednesday 7/29/20
β
131
kj
Sunday 5/24/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
128
kj
Wednesday 5/27/20
β
144
kj
Friday 8/2/19
Previous Workouts
Next Workouts