Shake and Bake
Workouts
Thursday 5/12/22 @ 12:28 PM
83kj
57rpm
35%
11mph
Sunday 3/13/22 @ 7:27 PM
✅
174kj
71rpm
41%
16mph
Friday 1/28/22 @ 2:2 PM
102kj
64rpm
36%
12mph
Sunday 2/23/20 @ 5:51 AM
✅
230kj
75rpm
45%
18mph
Saturday 8/7/21 @ 2:1 AM
107kj
89rpm
26%
12mph
Friday 8/21/20 @ 2:56 AM
✅
239kj
73rpm
45%
17mph
Tuesday 3/2/21 @ 2:42 AM
116kj
87rpm
30%
13mph
Saturday 2/6/21 @ 4:25 PM
✅
225kj
85rpm
40%
18mph
Saturday 11/21/20 @ 2:59 AM
126kj
69rpm
38%
14mph
Saturday 11/14/20 @ 3:59 PM
✅
243kj
71rpm
48%
18mph
Tuesday 9/15/20 @ 4:32 PM
112kj
70rpm
35%
13mph
Sunday 10/18/20 @ 5:49 PM
✅
241kj
67rpm
50%
18mph
Wednesday 8/5/20 @ 11:30 PM
147kj
82rpm
30%
13mph
Monday 5/25/20 @ 2:21 AM
✅
321kj
85rpm
40%
17mph
Monday 7/27/20 @ 2:21 AM
215kj
82rpm
30%
13mph
Sunday 8/2/20 @ 7:16 PM
✅
462kj
85rpm
41%
18mph
Tuesday 7/21/20 @ 2:40 PM
107kj
86rpm
29%
13mph
Friday 5/15/20 @ 1:7 AM
✅
189kj
91rpm
36%
16mph
Sunday 2/2/20 @ 1:10 PM
68kj
52rpm
43%
12mph
Thursday 1/2/20 @ 7:33 PM
✅
145kj
68rpm
48%
17mph
Workouts
83
kj
Thursday 5/12/22
116
kj
Tuesday 3/2/21
147
kj
Wednesday 8/5/20
215
kj
Monday 7/27/20
107
kj
Tuesday 7/21/20