Shake and Bake

Workouts

Thursday 3/17/22 @ 12:2 PM
✅
116kj
61rpm
44%
15mph
20 min Hip Hop Ride
Kendall Toole
Thursday 1/13/22 @ 3:40 AM
103kj
65rpm
42%
15mph
Wednesday 12/16/20 @ 1:35 PM
142kj
63rpm
41%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 5:35 AM
✅
187kj
80rpm
39%
16mph
Wednesday 5/20/20 @ 11:48 AM
184kj
67rpm
44%
15mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:57 PM
✅
192kj
77rpm
41%
16mph
Tuesday 4/21/20 @ 12:5 PM
✅
207kj
68rpm
46%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 9:12 PM
119kj
69rpm
37%
13mph
Sunday 3/22/20 @ 4:39 PM
176kj
65rpm
44%
15mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 1/11/20 @ 9:27 PM
✅
213kj
79rpm
42%
17mph

Workouts

20 min Hip Hop Ride
Kendall Toole
✅ 116 kj
Thursday 3/17/22
103 kj
Thursday 1/13/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
142 kj
Wednesday 12/16/20
✅ 187 kj
Tuesday 12/22/20
30 min The Last Dance Ride
Alex Toussaint
184 kj
Wednesday 5/20/20
✅ 192 kj
Saturday 5/16/20
30 min Lizzo Ride
Robin Arzón
✅ 207 kj
Tuesday 4/21/20
119 kj
Saturday 8/3/19
30 min Hip Hop Ride
Alex Toussaint
176 kj
Sunday 3/22/20
✅ 213 kj
Saturday 1/11/20