Shake and Bake
Workouts
Monday 12/25/23 @ 1:35 PM
142kj
60rpm
42%
14mph
Tuesday 12/12/23 @ 2:47 AM
✅
142kj
66rpm
40%
14mph
Saturday 2/26/22 @ 1:27 PM
✅
139kj
63rpm
41%
14mph
Tuesday 2/22/22 @ 1:9 PM
126kj
53rpm
46%
13mph
Monday 8/10/20 @ 1:6 PM
118kj
63rpm
44%
15mph
Thursday 8/13/20 @ 1:17 PM
✅
119kj
65rpm
45%
16mph
Monday 2/1/21 @ 12:42 PM
✅
116kj
62rpm
46%
15mph
Tuesday 11/24/20 @ 3:34 PM
115kj
68rpm
43%
16mph
Monday 8/17/20 @ 1:33 PM
102kj
64rpm
42%
14mph
Saturday 8/8/20 @ 4:20 PM
✅
102kj
68rpm
41%
15mph
Monday 4/13/20 @ 11:44 AM
✅
182kj
66rpm
44%
16mph
Tuesday 4/7/20 @ 1:46 AM
167kj
66rpm
43%
15mph
Monday 3/23/20 @ 10:16 PM
✅
156kj
68rpm
41%
15mph
Wednesday 1/22/20 @ 4:32 AM
130kj
77rpm
34%
14mph
Monday 3/16/20 @ 11:47 PM
230kj
65rpm
42%
15mph
Sunday 3/15/20 @ 8:0 PM
✅
256kj
72rpm
41%
15mph
Wednesday 2/12/20 @ 11:52 AM
✅
235kj
67rpm
42%
15mph
Saturday 1/25/20 @ 6:54 PM
30kj
76rpm
33%
13mph
Sunday 2/2/20 @ 9:55 PM
✅
154kj
64rpm
43%
15mph
Sunday 1/26/20 @ 4:37 PM
137kj
74rpm
36%
14mph
Workouts
142
kj
Monday 12/25/23
30
kj
Saturday 1/25/20