Shake and Bake
VS
Workouts
Friday 7/7/23 @ 10:54 PM
35kj
56rpm
39%
12mph
Sunday 4/2/23 @ 11:5 PM
✅
57kj
74rpm
39%
16mph
Wednesday 4/7/21 @ 12:55 PM
118kj
63rpm
42%
14mph
Friday 10/16/20 @ 9:8 AM
✅
124kj
83rpm
37%
16mph
Thursday 6/4/20 @ 11:46 AM
39kj
75rpm
34%
13mph
Tuesday 1/12/21 @ 10:30 AM
✅
40kj
71rpm
35%
13mph
Thursday 5/28/20 @ 11:50 AM
152kj
81rpm
36%
15mph
Tuesday 1/5/21 @ 10:19 AM
✅
174kj
86rpm
36%
16mph
Tuesday 5/26/20 @ 4:22 PM
148kj
78rpm
43%
17mph
Sunday 1/3/21 @ 11:2 PM
✅
180kj
76rpm
47%
19mph
Thursday 11/26/20 @ 12:57 PM
220kj
59rpm
43%
14mph
Thursday 11/26/20 @ 1:3 PM
✅
281kj
74rpm
43%
17mph
Friday 8/21/20 @ 1:17 PM
✅
165kj
60rpm
45%
15mph
Friday 7/31/20 @ 9:25 AM
126kj
77rpm
34%
14mph
Monday 4/20/20 @ 12:2 PM
✅
203kj
69rpm
45%
16mph
Tuesday 12/31/19 @ 10:31 PM
164kj
75rpm
40%
16mph
Monday 4/13/20 @ 11:44 AM
✅
182kj
66rpm
44%
16mph
Thursday 4/16/20 @ 9:12 AM
174kj
78rpm
38%
16mph
Monday 4/6/20 @ 10:28 PM
253kj
65rpm
44%
15mph
Monday 4/6/20 @ 10:30 PM
✅
284kj
84rpm
38%
16mph
blessediva
#BGM Memphis, TN
7
VS
4evervictorious
DMV - covered by the blood of Jesus
23
🔥
Workouts
152
kj
Thursday 5/28/20
220
kj
Thursday 11/26/20
164
kj
Tuesday 12/31/19
253
kj
Monday 4/6/20