Shake and Bake

Workouts

Wednesday 12/30/20 @ 2:7 PM
101kj
67rpm
40%
14mph
20 min Year of Yes Ride
Tunde Oyeneyin
Saturday 1/9/21 @ 12:12 PM
✅
120kj
79rpm
39%
16mph
Friday 3/20/20 @ 5:10 PM
173kj
65rpm
44%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 4/19/20 @ 2:29 PM
✅
182kj
75rpm
41%
16mph
Sunday 3/29/20 @ 5:30 PM
136kj
62rpm
41%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 4/6/20 @ 12:35 PM
✅
186kj
80rpm
40%
16mph

Workouts

20 min Year of Yes Ride
Tunde Oyeneyin
101 kj
Wednesday 12/30/20
✅ 120 kj
Saturday 1/9/21
30 min Hip Hop Ride
Tunde Oyeneyin
173 kj
Friday 3/20/20
✅ 182 kj
Sunday 4/19/20
30 min Hip Hop Ride
Tunde Oyeneyin
136 kj
Sunday 3/29/20
✅ 186 kj
Monday 4/6/20