Shake and Bake
Workouts
Saturday 2/26/22 @ 1:27 PM
139kj
63rpm
41%
14mph
Tuesday 1/11/22 @ 11:47 PM
✅
156kj
68rpm
40%
14mph
Monday 3/23/20 @ 10:16 PM
156kj
68rpm
41%
15mph
Wednesday 2/2/22 @ 5:9 PM
✅
173kj
67rpm
42%
15mph
Thursday 2/13/20 @ 11:56 PM
153kj
71rpm
40%
15mph
Thursday 2/24/22 @ 11:27 PM
✅
177kj
70rpm
42%
15mph
Wednesday 11/4/20 @ 12:7 PM
153kj
62rpm
43%
14mph
Wednesday 10/28/20 @ 5:7 PM
✅
168kj
70rpm
41%
15mph
Friday 3/6/20 @ 11:50 AM
252kj
72rpm
41%
15mph
Saturday 8/22/20 @ 4:32 PM
✅
285kj
72rpm
42%
16mph
Thursday 5/28/20 @ 11:50 AM
152kj
81rpm
36%
15mph
Sunday 7/12/20 @ 12:33 PM
✅
156kj
77rpm
37%
15mph
Monday 4/20/20 @ 12:2 PM
✅
203kj
69rpm
45%
16mph
Friday 1/10/20 @ 1:58 AM
179kj
64rpm
44%
15mph
Monday 4/6/20 @ 10:28 PM
✅
253kj
65rpm
44%
15mph
Saturday 2/8/20 @ 3:27 PM
248kj
65rpm
43%
15mph
Monday 3/16/20 @ 11:47 PM
230kj
65rpm
42%
15mph
Saturday 3/14/20 @ 1:59 PM
✅
332kj
68rpm
47%
17mph
Sunday 2/9/20 @ 10:45 PM
166kj
69rpm
41%
15mph
Wednesday 8/28/19 @ 7:18 PM
✅
171kj
67rpm
43%
15mph
Workouts
153
kj
Wednesday 11/4/20
152
kj
Thursday 5/28/20
179
kj
Friday 1/10/20
248
kj
Saturday 2/8/20
230
kj
Monday 3/16/20