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Shake and Bake
blessediva
#BGM Memphis, TN
15
Beat 1fly_nik
VS
1fly_nik
Chicago
53 🔥
Beat blessediva
Workouts
Previous Workouts
Next Workouts
Friday 7/7/23 @ 10:20 PM
154
kj
64
rpm
42
%
14
mph
30 min 2Pac Ride
Cliff Dwenger
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Thursday 6/29/23 @ 10:38 AM
✅
167
kj
75
rpm
39
%
15
mph
Tuesday 11/2/21 @ 1:15 PM
140
kj
62
rpm
41
%
14
mph
30 min Verzuz Ride
Kendall Toole
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Thursday 9/2/21 @ 11:48 PM
✅
206
kj
70
rpm
46
%
17
mph
Friday 5/1/20 @ 11:26 AM
218
kj
66
rpm
47
%
17
mph
30 min Hip Hop Ride
Kendall Toole
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Saturday 4/18/20 @ 2:0 PM
✅
237
kj
72
rpm
48
%
18
mph
Friday 11/20/20 @ 1:14 PM
101
kj
62
rpm
43
%
14
mph
20 min Hip Hop Ride
Kendall Toole
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Share
Saturday 9/26/20 @ 2:19 PM
✅
158
kj
79
rpm
44
%
18
mph
Thursday 2/6/20 @ 12:11 PM
212
kj
58
rpm
43
%
14
mph
45 min Hip Hop Ride
Kendall Toole
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Share
Sunday 11/8/20 @ 12:54 PM
✅
333
kj
62
rpm
52
%
17
mph
Friday 10/30/20 @ 1:21 PM
158
kj
63
rpm
43
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 10/25/20 @ 2:0 PM
✅
235
kj
65
rpm
52
%
18
mph
Monday 5/25/20 @ 3:28 PM
94
kj
79
rpm
35
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 5/4/20 @ 10:28 PM
✅
98
kj
81
rpm
35
%
15
mph
Tuesday 5/5/20 @ 12:4 AM
108
kj
63
rpm
45
%
15
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 5/21/20 @ 10:52 PM
✅
116
kj
67
rpm
45
%
16
mph
Tuesday 2/4/20 @ 12:15 PM
✅
226
kj
63
rpm
42
%
14
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 2/7/20 @ 1:23 PM
kj
rpm
%
0
mph
Sunday 2/2/20 @ 9:55 PM
✅
154
kj
64
rpm
43
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 2/4/20 @ 1:12 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
blessediva
#BGM Memphis, TN
15
Beat 1fly_nik
VS
1fly_nik
Chicago
53 🔥
Beat blessediva
Workouts
Previous Workouts
Next Workouts
30 min 2Pac Ride
Cliff Dwenger
View Class
Share
154
kj
Friday 7/7/23
✅
167
kj
Thursday 6/29/23
30 min Verzuz Ride
Kendall Toole
View Class
Share
140
kj
Tuesday 11/2/21
✅
206
kj
Thursday 9/2/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
218
kj
Friday 5/1/20
✅
237
kj
Saturday 4/18/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
101
kj
Friday 11/20/20
✅
158
kj
Saturday 9/26/20
45 min Hip Hop Ride
Kendall Toole
View Class
Share
212
kj
Thursday 2/6/20
✅
333
kj
Sunday 11/8/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
158
kj
Friday 10/30/20
✅
235
kj
Sunday 10/25/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
94
kj
Monday 5/25/20
✅
98
kj
Monday 5/4/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
108
kj
Tuesday 5/5/20
✅
116
kj
Thursday 5/21/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
226
kj
Tuesday 2/4/20
kj
Friday 2/7/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
154
kj
Sunday 2/2/20
kj
Tuesday 2/4/20
Previous Workouts
Next Workouts