Shake and Bake
VS
Workouts
Friday 10/16/20 @ 11:51 AM
✅
358kj
86rpm
49%
21mph
Thursday 10/15/20 @ 3:48 PM
202kj
80rpm
41%
17mph
Wednesday 9/16/20 @ 12:16 PM
✅
271kj
42rpm
43%
11mph
Friday 9/18/20 @ 7:21 PM
181kj
42rpm
45%
9mph
Thursday 9/12/19 @ 11:46 AM
✅
510kj
81rpm
50%
21mph
Thursday 1/30/20 @ 9:59 PM
380kj
77rpm
46%
18mph
Saturday 9/14/19 @ 12:59 PM
✅
669kj
87rpm
45%
20mph
Friday 9/6/19 @ 5:14 PM
505kj
83rpm
43%
18mph
Thursday 7/19/18 @ 9:47 AM
✅
529kj
85rpm
50%
21mph
Friday 3/29/19 @ 6:2 PM
383kj
79rpm
46%
19mph
Thursday 7/12/18 @ 9:46 AM
✅
542kj
88rpm
48%
21mph
Friday 3/22/19 @ 5:7 PM
377kj
87rpm
42%
19mph
Wednesday 8/1/18 @ 9:52 PM
✅
395kj
82rpm
44%
19mph
Thursday 3/14/19 @ 2:4 PM
278kj
80rpm
40%
16mph
Thursday 1/24/19 @ 8:30 PM
✅
492kj
83rpm
48%
21mph
Tuesday 12/11/18 @ 3:42 PM
363kj
82rpm
43%
18mph
Wednesday 12/5/18 @ 11:2 AM
✅
510kj
87rpm
47%
21mph
Tuesday 12/4/18 @ 3:1 PM
332kj
85rpm
41%
18mph
Monday 11/5/18 @ 10:55 AM
✅
503kj
89rpm
44%
20mph
Thursday 11/8/18 @ 9:18 PM
339kj
87rpm
39%
17mph
bleedrednblack
👑 on in Chapel Hill
84
🔥
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
0
Workouts
181
kj
Friday 9/18/20
383
kj
Friday 3/29/19
377
kj
Friday 3/22/19
363
kj
Tuesday 12/11/18
332
kj
Tuesday 12/4/18