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Shake and Bake
bleedrednblack
π on in Chapel Hill
68 π₯
Beat bigdrip
VS
bigdrip
Los Angeles
8
Beat bleedrednblack
Workouts
Previous Workouts
Next Workouts
Wednesday 10/14/20 @ 12:13 PM
β
361
kj
93
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 9/19/20 @ 4:2 PM
175
kj
77
rpm
38
%
16
mph
Wednesday 5/27/20 @ 1:25 PM
β
229
kj
76
rpm
53
%
21
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Friday 2/5/21 @ 4:5 AM
73
kj
67
rpm
35
%
13
mph
Wednesday 5/27/20 @ 12:54 PM
β
313
kj
79
rpm
48
%
20
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Share
Saturday 12/19/20 @ 6:35 AM
113
kj
55
rpm
41
%
13
mph
Saturday 9/14/19 @ 12:59 PM
β
669
kj
87
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 9/7/19 @ 4:16 PM
329
kj
80
rpm
37
%
15
mph
Saturday 5/2/20 @ 2:14 PM
β
194
kj
67
rpm
61
%
22
mph
15 min 80s Climb Ride
Jennifer Jacobs
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Tuesday 4/10/18 @ 4:21 AM
103
kj
62
rpm
49
%
17
mph
Saturday 4/25/20 @ 1:29 PM
β
56
kj
87
rpm
46
%
21
mph
5 min Intro to Climb
Cody Rigsby
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Share
Tuesday 2/27/18 @ 4:17 PM
42
kj
67
rpm
50
%
18
mph
Thursday 9/12/19 @ 11:46 AM
β
510
kj
81
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 9/6/19 @ 2:47 PM
229
kj
73
rpm
38
%
15
mph
Wednesday 1/2/19 @ 6:9 PM
β
355
kj
83
rpm
49
%
21
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Share
Friday 12/28/18 @ 4:21 AM
171
kj
53
rpm
51
%
16
mph
Thursday 9/14/17 @ 9:50 AM
150
kj
82
rpm
35
%
15
mph
30 min Low Impact Ride
Emma Lovewell
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Share
Wednesday 8/23/17 @ 3:7 AM
β
185
kj
62
rpm
47
%
16
mph
Thursday 6/1/17 @ 9:41 AM
145
kj
62
rpm
43
%
14
mph
30 min Intervals & Arms Ride
Robin ArzΓ³n
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Share
Wednesday 6/28/17 @ 2:26 AM
β
168
kj
61
rpm
45
%
15
mph
Previous Workouts
Next Workouts
bleedrednblack
π on in Chapel Hill
68 π₯
Beat bigdrip
VS
bigdrip
Los Angeles
8
Beat bleedrednblack
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
361
kj
Wednesday 10/14/20
175
kj
Saturday 9/19/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
229
kj
Wednesday 5/27/20
73
kj
Friday 2/5/21
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
β
313
kj
Wednesday 5/27/20
113
kj
Saturday 12/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
669
kj
Saturday 9/14/19
329
kj
Saturday 9/7/19
15 min 80s Climb Ride
Jennifer Jacobs
View Class
Share
β
194
kj
Saturday 5/2/20
103
kj
Tuesday 4/10/18
5 min Intro to Climb
Cody Rigsby
View Class
Share
β
56
kj
Saturday 4/25/20
42
kj
Tuesday 2/27/18
45 min Power Zone Ride
Denis Morton
View Class
Share
β
510
kj
Thursday 9/12/19
229
kj
Friday 9/6/19
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
355
kj
Wednesday 1/2/19
171
kj
Friday 12/28/18
30 min Low Impact Ride
Emma Lovewell
View Class
Share
150
kj
Thursday 9/14/17
β
185
kj
Wednesday 8/23/17
30 min Intervals & Arms Ride
Robin ArzΓ³n
View Class
Share
145
kj
Thursday 6/1/17
β
168
kj
Wednesday 6/28/17
Previous Workouts
Next Workouts