Shake and Bake
VS
Workouts
Thursday 11/24/22 @ 2:56 PM
✅
490kj
83rpm
47%
20mph
Thursday 11/24/22 @ 2:52 PM
344kj
84rpm
41%
18mph
Tuesday 4/20/21 @ 12:23 PM
✅
341kj
85rpm
48%
21mph
Tuesday 6/15/21 @ 3:36 PM
259kj
83rpm
44%
19mph
Wednesday 10/14/20 @ 12:13 PM
✅
361kj
93rpm
46%
21mph
Thursday 12/17/20 @ 11:49 AM
188kj
84rpm
38%
16mph
Saturday 10/17/20 @ 2:19 PM
278kj
79rpm
47%
19mph
Saturday 12/5/20 @ 4:2 PM
✅
286kj
82rpm
46%
20mph
Tuesday 2/20/18 @ 10:40 AM
✅
327kj
81rpm
49%
20mph
Sunday 10/18/20 @ 3:29 PM
222kj
0rpm
42%
18mph
Saturday 6/6/20 @ 1:41 PM
✅
154kj
85rpm
46%
20mph
Sunday 10/4/20 @ 7:41 PM
130kj
81rpm
45%
19mph
Wednesday 7/8/20 @ 3:12 PM
✅
258kj
72rpm
48%
18mph
Saturday 9/26/20 @ 1:42 PM
226kj
74rpm
45%
18mph
Wednesday 9/16/20 @ 12:16 PM
✅
271kj
42rpm
43%
11mph
Wednesday 9/16/20 @ 12:44 PM
192kj
42rpm
42%
10mph
Saturday 4/25/20 @ 1:29 PM
✅
56kj
87rpm
46%
21mph
Saturday 3/28/20 @ 4:21 PM
39kj
73rpm
47%
18mph
Thursday 4/23/20 @ 2:15 PM
✅
439kj
82rpm
46%
20mph
Thursday 10/24/19 @ 11:9 AM
315kj
82rpm
44%
19mph
bleedrednblack
👑 on in Chapel Hill
136
🔥
VS
besteveryet
IG|BestEverYet2.0
4
Workouts
344
kj
Thursday 11/24/22
188
kj
Thursday 12/17/20
278
kj
Saturday 10/17/20
226
kj
Saturday 9/26/20
192
kj
Wednesday 9/16/20
315
kj
Thursday 10/24/19