Shake and Bake
VS
Workouts
Wednesday 8/2/23 @ 11:25 AM
✅
454kj
89rpm
43%
20mph
Thursday 1/11/24 @ 1:15 PM
414kj
81rpm
45%
19mph
Monday 8/21/23 @ 11:56 AM
✅
306kj
92rpm
42%
20mph
Saturday 10/14/23 @ 2:33 PM
kj
rpm
%
0mph
Tuesday 1/17/23 @ 11:10 AM
281kj
90rpm
42%
19mph
Friday 9/23/22 @ 1:31 PM
✅
315kj
83rpm
50%
21mph
Thursday 9/12/19 @ 11:46 AM
510kj
81rpm
50%
21mph
Wednesday 9/4/19 @ 12:46 PM
✅
579kj
78rpm
54%
21mph
Wednesday 8/1/18 @ 9:52 PM
395kj
82rpm
44%
19mph
Thursday 2/28/19 @ 11:39 PM
✅
418kj
81rpm
47%
19mph
Monday 1/14/19 @ 10:59 AM
539kj
90rpm
47%
21mph
Wednesday 1/9/19 @ 11:59 PM
✅
581kj
81rpm
53%
22mph
Sunday 8/26/18 @ 7:33 PM
✅
393kj
82rpm
44%
19mph
Sunday 6/3/18 @ 4:31 PM
359kj
81rpm
43%
18mph
Thursday 7/19/18 @ 9:47 AM
✅
529kj
85rpm
50%
21mph
Monday 4/2/18 @ 1:24 PM
447kj
82rpm
47%
20mph
Friday 6/29/18 @ 9:55 AM
✅
547kj
84rpm
50%
22mph
Thursday 7/12/18 @ 5:51 PM
kj
rpm
%
0mph
Tuesday 2/20/18 @ 10:40 AM
✅
327kj
81rpm
49%
20mph
Saturday 2/17/18 @ 6:8 PM
323kj
82rpm
49%
20mph
bleedrednblack
👑 on in Chapel Hill
64
🔥
VS
beardownarizona
Phoenix, AZ
38
Workouts
414
kj
Thursday 1/11/24
447
kj
Monday 4/2/18
kj
Thursday 7/12/18