Shake and Bake
VS
Workouts
Tuesday 1/24/23 @ 11:18 AM
✅
427kj
86rpm
43%
19mph
Tuesday 9/20/22 @ 11:58 AM
388kj
86rpm
42%
18mph
Thursday 11/24/22 @ 2:56 PM
✅
490kj
83rpm
47%
20mph
Thursday 11/24/22 @ 3:2 PM
451kj
79rpm
48%
20mph
Saturday 9/7/19 @ 1:16 PM
✅
692kj
90rpm
46%
21mph
Sunday 9/1/19 @ 11:9 AM
673kj
98rpm
43%
21mph
Sunday 2/17/19 @ 5:19 PM
kj
rpm
%
0mph
Saturday 2/16/19 @ 5:42 PM
✅
602kj
87rpm
44%
19mph
Monday 11/12/18 @ 10:56 AM
✅
725kj
83rpm
51%
21mph
Saturday 11/10/18 @ 7:3 PM
645kj
86rpm
47%
20mph
Friday 6/29/18 @ 9:55 AM
✅
547kj
84rpm
50%
22mph
Tuesday 7/3/18 @ 10:22 AM
443kj
88rpm
44%
20mph
Monday 6/25/18 @ 9:48 AM
✅
591kj
93rpm
48%
22mph
Sunday 7/1/18 @ 8:1 PM
427kj
92rpm
39%
18mph
Saturday 5/12/18 @ 12:28 PM
✅
735kj
90rpm
47%
21mph
Saturday 4/7/18 @ 4:40 PM
554kj
90rpm
43%
19mph
Tuesday 2/20/18 @ 10:40 AM
✅
327kj
81rpm
49%
20mph
Saturday 2/17/18 @ 2:1 PM
315kj
81rpm
49%
20mph
Friday 3/3/17 @ 10:44 PM
264kj
75rpm
41%
16mph
Saturday 3/4/17 @ 7:22 PM
✅
334kj
75rpm
46%
18mph
bleedrednblack
👑 on in Chapel Hill
134
🔥
VS
awesomesauce
SATX
27
Workouts
451
kj
Thursday 11/24/22
645
kj
Saturday 11/10/18
443
kj
Tuesday 7/3/18
554
kj
Saturday 4/7/18