Shake and Bake
VS
Workouts
Thursday 8/10/23 @ 7:42 PM
✅
304kj
89rpm
44%
20mph
Wednesday 6/28/23 @ 5:59 PM
225kj
80rpm
42%
18mph
Wednesday 6/30/21 @ 12:21 PM
✅
367kj
92rpm
47%
21mph
Tuesday 2/16/21 @ 12:34 AM
242kj
88rpm
41%
18mph
Tuesday 11/8/22 @ 12:44 PM
✅
213kj
84rpm
46%
20mph
Wednesday 10/19/22 @ 4:45 PM
153kj
80rpm
42%
18mph
Monday 12/27/21 @ 1:6 PM
✅
162kj
80rpm
49%
20mph
Thursday 12/9/21 @ 11:8 PM
92kj
83rpm
38%
16mph
Friday 4/23/21 @ 12:15 PM
✅
318kj
81rpm
49%
20mph
Thursday 12/31/20 @ 6:23 PM
290kj
82rpm
46%
20mph
Wednesday 2/3/21 @ 12:45 PM
✅
323kj
82rpm
49%
20mph
Monday 9/14/20 @ 11:5 PM
278kj
79rpm
47%
19mph
Wednesday 9/16/20 @ 12:16 PM
✅
271kj
42rpm
43%
11mph
Tuesday 9/15/20 @ 10:35 PM
219kj
41rpm
48%
10mph
Wednesday 9/9/20 @ 2:4 PM
✅
307kj
78rpm
49%
20mph
Sunday 4/12/20 @ 7:28 PM
264kj
76rpm
47%
19mph
Thursday 4/23/20 @ 2:15 PM
✅
439kj
82rpm
46%
20mph
Wednesday 4/15/20 @ 9:33 PM
304kj
83rpm
40%
17mph
Tuesday 2/20/18 @ 10:40 AM
✅
327kj
81rpm
49%
20mph
Saturday 2/17/18 @ 3:37 PM
213kj
77rpm
43%
17mph
bleedrednblack
👑 on in Chapel Hill
93
🔥
VS
7continentgal
Seattle 💜#EndAlz
5
Workouts
225
kj
Wednesday 6/28/23
242
kj
Tuesday 2/16/21
290
kj
Thursday 12/31/20
219
kj
Tuesday 9/15/20
264
kj
Sunday 4/12/20
304
kj
Wednesday 4/15/20