Shake and Bake
Workouts
Monday 6/3/19 @ 2:0 PM
373kj
85rpm
42%
18mph
Friday 6/7/19 @ 5:41 PM
✅
374kj
83rpm
43%
19mph
Friday 3/20/20 @ 1:59 PM
399kj
90rpm
42%
19mph
Sunday 2/16/20 @ 5:36 PM
✅
421kj
86rpm
45%
20mph
Friday 2/5/21 @ 5:14 PM
✅
427kj
87rpm
42%
19mph
Thursday 2/4/21 @ 10:36 PM
396kj
74rpm
46%
18mph
Thursday 12/24/20 @ 8:55 PM
250kj
92rpm
40%
18mph
Saturday 8/29/20 @ 5:35 PM
✅
258kj
81rpm
44%
19mph
Saturday 12/12/20 @ 5:47 PM
✅
567kj
90rpm
42%
19mph
Monday 7/8/19 @ 11:13 PM
531kj
78rpm
46%
19mph
Saturday 12/5/20 @ 5:5 PM
✅
572kj
88rpm
43%
19mph
Sunday 12/6/20 @ 11:16 PM
235kj
36rpm
49%
8mph
Wednesday 3/25/20 @ 5:47 PM
✅
437kj
90rpm
43%
20mph
Friday 3/27/20 @ 1:4 AM
425kj
80rpm
46%
19mph
Sunday 9/20/20 @ 9:58 PM
403kj
92rpm
41%
19mph
Thursday 6/11/20 @ 9:44 PM
✅
405kj
85rpm
43%
19mph
Friday 8/30/19 @ 11:38 AM
536kj
88rpm
43%
19mph
Sunday 7/5/20 @ 7:59 PM
✅
565kj
79rpm
47%
19mph
Monday 6/8/20 @ 2:23 PM
422kj
89rpm
43%
19mph
Friday 6/5/20 @ 11:33 PM
✅
439kj
84rpm
45%
20mph
Workouts
373
kj
Monday 6/3/19
399
kj
Friday 3/20/20
250
kj
Thursday 12/24/20
403
kj
Sunday 9/20/20