Shake and Bake
Workouts
Wednesday 3/25/20 @ 5:47 PM
437kj
90rpm
43%
20mph
Monday 12/16/19 @ 11:43 PM
✅
499kj
89rpm
46%
20mph
Friday 2/5/21 @ 5:14 PM
427kj
87rpm
42%
19mph
Monday 2/1/21 @ 3:22 PM
✅
441kj
88rpm
41%
19mph
Sunday 6/21/20 @ 3:6 PM
✅
449kj
88rpm
44%
20mph
Sunday 6/21/20 @ 8:13 PM
411kj
86rpm
42%
18mph
Monday 2/17/20 @ 9:13 PM
✅
422kj
91rpm
42%
19mph
Saturday 7/11/20 @ 11:33 PM
kj
rpm
%
0mph
Sunday 9/22/19 @ 10:16 PM
422kj
85rpm
44%
19mph
Saturday 6/13/20 @ 7:4 PM
✅
458kj
81rpm
46%
19mph
Thursday 4/16/20 @ 7:11 PM
276kj
86rpm
44%
19mph
Tuesday 10/8/19 @ 12:2 AM
✅
293kj
86rpm
44%
19mph
Monday 4/13/20 @ 4:9 PM
295kj
87rpm
44%
20mph
Sunday 1/12/20 @ 2:20 PM
✅
302kj
84rpm
45%
19mph
Monday 6/3/19 @ 2:0 PM
373kj
85rpm
42%
18mph
Monday 6/3/19 @ 8:56 AM
✅
431kj
82rpm
46%
19mph
Wednesday 5/8/19 @ 10:24 PM
260kj
87rpm
42%
19mph
Tuesday 5/7/19 @ 9:18 AM
✅
334kj
88rpm
45%
20mph
Friday 4/12/19 @ 12:57 PM
356kj
87rpm
41%
18mph
Tuesday 2/12/19 @ 11:53 PM
✅
447kj
84rpm
45%
19mph
Workouts
276
kj
Thursday 4/16/20
295
kj
Monday 4/13/20
373
kj
Monday 6/3/19