Shake and Bake
Workouts
Monday 4/13/20 @ 4:9 PM
✅
295kj
87rpm
44%
20mph
Tuesday 9/29/20 @ 9:21 PM
132kj
80rpm
34%
14mph
Sunday 6/21/20 @ 3:6 PM
✅
449kj
88rpm
44%
20mph
Monday 12/7/20 @ 11:19 AM
205kj
78rpm
34%
14mph
Friday 2/5/21 @ 5:14 PM
✅
427kj
87rpm
42%
19mph
Tuesday 2/2/21 @ 9:9 PM
186kj
77rpm
34%
14mph
Sunday 9/22/19 @ 10:16 PM
✅
422kj
85rpm
44%
19mph
Friday 11/27/20 @ 1:44 PM
208kj
78rpm
35%
14mph
Wednesday 3/25/20 @ 5:47 PM
✅
437kj
90rpm
43%
20mph
Wednesday 8/12/20 @ 10:15 AM
220kj
84rpm
34%
15mph
Sunday 9/20/20 @ 9:58 PM
✅
403kj
92rpm
41%
19mph
Monday 9/14/20 @ 10:28 AM
202kj
86rpm
32%
14mph
Monday 8/24/20 @ 2:51 PM
✅
400kj
86rpm
43%
19mph
Monday 8/24/20 @ 10:15 AM
204kj
85rpm
33%
14mph
Monday 2/17/20 @ 9:13 PM
✅
422kj
91rpm
42%
19mph
Thursday 7/9/20 @ 10:16 AM
190kj
83rpm
32%
14mph
Thursday 4/16/20 @ 7:11 PM
✅
276kj
86rpm
44%
19mph
Sunday 4/19/20 @ 3:33 PM
107kj
83rpm
30%
13mph
Saturday 9/7/19 @ 4:38 PM
✅
556kj
87rpm
43%
19mph
Sunday 2/16/20 @ 12:50 PM
219kj
86rpm
29%
13mph
Workouts
132
kj
Tuesday 9/29/20
220
kj
Wednesday 8/12/20
202
kj
Monday 9/14/20
204
kj
Monday 8/24/20
107
kj
Sunday 4/19/20
219
kj
Sunday 2/16/20