Shake and Bake
Workouts
Sunday 2/7/21 @ 6:39 PM
✅
704kj
84rpm
45%
19mph
Sunday 2/7/21 @ 6:15 PM
219kj
80rpm
35%
15mph
Friday 2/5/21 @ 5:14 PM
✅
427kj
87rpm
42%
19mph
Monday 2/1/21 @ 6:26 PM
327kj
80rpm
41%
17mph
Saturday 12/19/20 @ 7:24 PM
✅
563kj
87rpm
44%
19mph
Saturday 12/19/20 @ 6:39 PM
405kj
82rpm
40%
17mph
Sunday 9/22/19 @ 10:16 PM
✅
422kj
85rpm
44%
19mph
Wednesday 6/10/20 @ 12:12 PM
345kj
83rpm
42%
18mph
Wednesday 3/25/20 @ 5:47 PM
✅
437kj
90rpm
43%
20mph
Monday 11/16/20 @ 2:8 PM
328kj
84rpm
40%
17mph
Sunday 4/19/20 @ 6:16 PM
✅
278kj
89rpm
43%
19mph
Friday 5/15/20 @ 12:31 PM
206kj
89rpm
38%
17mph
Saturday 2/8/20 @ 5:37 PM
✅
570kj
88rpm
44%
20mph
Sunday 7/26/20 @ 3:18 PM
406kj
85rpm
39%
17mph
Saturday 6/20/20 @ 4:0 PM
✅
928kj
83rpm
47%
20mph
Sunday 6/21/20 @ 3:28 PM
621kj
80rpm
41%
17mph
Saturday 5/16/20 @ 3:59 PM
✅
606kj
87rpm
45%
20mph
Monday 5/18/20 @ 1:27 PM
429kj
86rpm
40%
17mph
Thursday 4/16/20 @ 7:11 PM
✅
276kj
86rpm
44%
19mph
Thursday 4/16/20 @ 2:31 PM
188kj
90rpm
36%
16mph
Workouts
219
kj
Sunday 2/7/21
405
kj
Saturday 12/19/20
206
kj
Friday 5/15/20
406
kj
Sunday 7/26/20
621
kj
Sunday 6/21/20
429
kj
Monday 5/18/20
188
kj
Thursday 4/16/20