Shake and Bake

Workouts

Sunday 1/30/22 @ 4:56 PM
✅
277kj
81rpm
47%
19mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 2:20 PM
206kj
78rpm
42%
17mph
Monday 11/2/20 @ 11:46 AM
✅
269kj
88rpm
42%
19mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 1/23/21 @ 2:13 AM
59kj
63rpm
28%
10mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 277 kj
Sunday 1/30/22
206 kj
Monday 1/31/22
30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 269 kj
Monday 11/2/20
59 kj
Saturday 1/23/21