Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:27 PM
✅
254kj
77rpm
46%
19mph
Sunday 8/16/20 @ 4:36 PM
216kj
79rpm
43%
17mph
Tuesday 11/10/20 @ 12:27 AM
141kj
67rpm
40%
15mph
Wednesday 11/3/21 @ 11:0 AM
✅
199kj
72rpm
44%
17mph
Friday 1/22/21 @ 3:27 AM
219kj
84rpm
40%
18mph
Saturday 1/23/21 @ 8:46 PM
✅
232kj
83rpm
42%
18mph
Sunday 7/4/21 @ 2:37 AM
✅
151kj
78rpm
43%
18mph
Monday 7/5/21 @ 4:14 PM
122kj
84rpm
37%
16mph
Friday 3/12/21 @ 6:30 PM
✅
246kj
73rpm
47%
18mph
Saturday 3/20/21 @ 4:0 PM
171kj
69rpm
40%
15mph
Friday 1/15/21 @ 2:35 PM
210kj
87rpm
39%
17mph
Wednesday 11/25/20 @ 7:24 PM
✅
215kj
85rpm
39%
17mph
Monday 11/2/20 @ 12:35 PM
kj
rpm
%
0mph
Monday 2/24/20 @ 4:47 PM
✅
316kj
87rpm
39%
17mph
Sunday 8/9/20 @ 1:29 PM
✅
223kj
76rpm
44%
18mph
Tuesday 8/11/20 @ 6:17 PM
222kj
79rpm
43%
18mph
Sunday 2/17/19 @ 3:24 PM
160kj
70rpm
41%
15mph
Wednesday 3/6/19 @ 1:37 PM
✅
222kj
86rpm
41%
18mph
Monday 11/11/19 @ 3:45 PM
✅
56kj
80rpm
39%
16mph
Wednesday 3/6/19 @ 1:25 PM
43kj
70rpm
37%
14mph
Workouts
141
kj
Tuesday 11/10/20
171
kj
Saturday 3/20/21
210
kj
Friday 1/15/21