Shake and Bake
Workouts
Tuesday 3/1/22 @ 12:59 AM
✅
232kj
76rpm
45%
18mph
Tuesday 3/1/22 @ 12:0 PM
198kj
85rpm
39%
17mph
Wednesday 8/18/21 @ 12:58 PM
✅
222kj
85rpm
40%
18mph
Thursday 4/29/21 @ 9:11 PM
207kj
87rpm
38%
17mph
Monday 4/26/21 @ 4:5 AM
143kj
65rpm
40%
15mph
Saturday 11/14/20 @ 4:37 PM
✅
216kj
77rpm
43%
17mph
Saturday 2/27/21 @ 6:25 PM
✅
398kj
80rpm
45%
19mph
Monday 3/1/21 @ 10:11 PM
378kj
78rpm
46%
18mph
Thursday 2/18/21 @ 2:31 AM
✅
161kj
79rpm
44%
18mph
Saturday 2/13/21 @ 3:12 PM
155kj
77rpm
44%
18mph
Sunday 1/17/21 @ 1:33 AM
✅
440kj
83rpm
41%
18mph
Saturday 3/7/20 @ 2:30 PM
392kj
70rpm
44%
17mph
Saturday 12/12/20 @ 4:12 PM
✅
132kj
81rpm
39%
17mph
Wednesday 12/2/20 @ 12:19 AM
114kj
75rpm
39%
16mph
Friday 4/24/20 @ 1:58 PM
210kj
85rpm
39%
17mph
Friday 4/24/20 @ 2:0 PM
✅
290kj
86rpm
43%
19mph
Saturday 4/18/20 @ 3:48 PM
63kj
78rpm
40%
16mph
Sunday 4/19/20 @ 7:18 PM
✅
68kj
82rpm
40%
17mph
Monday 9/30/19 @ 7:28 AM
227kj
68rpm
40%
15mph
Wednesday 9/11/19 @ 11:49 PM
✅
230kj
74rpm
46%
18mph
Workouts
198
kj
Tuesday 3/1/22
207
kj
Thursday 4/29/21
378
kj
Monday 3/1/21
392
kj
Saturday 3/7/20
114
kj
Wednesday 12/2/20
210
kj
Friday 4/24/20