Shake and Bake
Workouts
Monday 7/6/20 @ 2:35 AM
213kj
73rpm
45%
17mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Friday 2/21/20 @ 1:25 AM
✅
226kj
81rpm
42%
18mph
Friday 2/21/20 @ 1:25 AM
176kj
75rpm
39%
15mph
Wednesday 8/12/20 @ 11:27 PM
✅
254kj
77rpm
46%
19mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Monday 4/26/21 @ 4:5 AM
✅
143kj
65rpm
40%
15mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Sunday 4/18/21 @ 3:9 AM
99kj
75rpm
42%
17mph
Tuesday 10/27/20 @ 10:32 PM
✅
147kj
79rpm
48%
20mph
Sunday 5/10/20 @ 4:27 PM
✅
208kj
80rpm
42%
17mph
Saturday 5/9/20 @ 1:12 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 2:4 AM
✅
230kj
76rpm
45%
18mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
Monday 1/13/20 @ 12:44 AM
✅
185kj
74rpm
42%
16mph
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
Monday 9/30/19 @ 7:28 AM
227kj
68rpm
40%
15mph
Wednesday 9/11/19 @ 11:28 PM
✅
331kj
72rpm
45%
17mph
Sunday 10/21/18 @ 2:52 PM
✅
118kj
66rpm
38%
14mph
Sunday 10/14/18 @ 3:1 PM
0kj
0rpm
8%
0mph
Workouts
kj
Sunday 5/3/20