Shake and Bake
Workouts
Tuesday 1/5/21 @ 1:30 AM
100kj
75rpm
43%
17mph
Wednesday 8/24/22 @ 12:21 PM
✅
105kj
73rpm
45%
17mph
Tuesday 12/1/20 @ 3:37 AM
233kj
80rpm
43%
18mph
Tuesday 10/5/21 @ 5:4 PM
✅
255kj
80rpm
46%
18mph
Saturday 7/23/22 @ 5:16 PM
✅
58kj
67rpm
43%
16mph
Wednesday 5/25/22 @ 4:21 PM
48kj
83rpm
34%
15mph
Monday 6/6/22 @ 8:46 AM
156kj
59rpm
45%
15mph
Tuesday 4/19/22 @ 4:32 PM
✅
180kj
72rpm
42%
16mph
Tuesday 3/1/22 @ 12:59 AM
✅
232kj
76rpm
45%
18mph
Tuesday 3/1/22 @ 12:58 AM
125kj
90rpm
30%
14mph
Thursday 2/18/21 @ 2:31 AM
✅
161kj
79rpm
44%
18mph
Monday 2/14/22 @ 5:46 PM
154kj
76rpm
45%
18mph
Monday 6/14/21 @ 11:25 PM
✅
267kj
84rpm
44%
19mph
Saturday 6/19/21 @ 3:8 PM
194kj
75rpm
42%
16mph
Monday 4/26/21 @ 4:5 AM
✅
143kj
65rpm
40%
15mph
Friday 11/13/20 @ 10:2 PM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 3:2 AM
92kj
73rpm
42%
16mph
Friday 3/12/21 @ 5:52 PM
✅
97kj
78rpm
41%
17mph
Sunday 1/3/21 @ 7:11 PM
✅
360kj
83rpm
42%
18mph
Monday 3/8/21 @ 11:29 PM
250kj
72rpm
40%
15mph
Workouts
48
kj
Wednesday 5/25/22
125
kj
Tuesday 3/1/22
194
kj
Saturday 6/19/21