Shake and Bake

Workouts

Tuesday 8/8/23 @ 12:52 AM
βœ…
119kj
65rpm
45%
16mph
20 min R&B Ride
Kendall Toole
Sunday 6/11/23 @ 12:23 PM
50kj
49rpm
38%
10mph
Friday 3/5/21 @ 12:28 AM
βœ…
220kj
75rpm
44%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 9:2 PM
123kj
56rpm
42%
13mph
Wednesday 2/24/21 @ 12:27 AM
βœ…
254kj
83rpm
43%
19mph
30 min BHM Celebration Ride
Cody Rigsby
Thursday 5/12/22 @ 1:10 PM
87kj
61rpm
34%
11mph
Wednesday 12/29/21 @ 4:22 AM
βœ…
153kj
74rpm
45%
18mph
20 min Hip Hop Ride
Kendall Toole
Saturday 1/8/22 @ 5:3 PM
16kj
66rpm
33%
11mph
Saturday 4/17/21 @ 3:9 PM
βœ…
201kj
83rpm
39%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Monday 3/29/21 @ 1:55 PM
93kj
70rpm
31%
12mph
Tuesday 6/22/21 @ 11:59 PM
βœ…
60kj
82rpm
38%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 9/29/21 @ 6:6 PM
25kj
66rpm
31%
11mph
Friday 5/14/21 @ 2:27 AM
βœ…
102kj
79rpm
41%
17mph
15 min New Tracks Ride
Alex Toussaint
Tuesday 2/2/21 @ 11:2 PM
65kj
61rpm
41%
13mph
Tuesday 3/16/21 @ 2:18 AM
βœ…
150kj
77rpm
44%
18mph
20 min Soul Ride
Ally Love
Monday 3/8/21 @ 4:32 PM
61kj
61rpm
35%
12mph
Thursday 2/18/21 @ 1:47 AM
βœ…
165kj
87rpm
41%
18mph
20 min BHM: Broadway Ride
Ally Love
Monday 2/22/21 @ 4:46 PM
61kj
67rpm
34%
12mph
Tuesday 11/10/20 @ 12:27 AM
βœ…
141kj
67rpm
40%
15mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
Friday 2/5/21 @ 4:53 PM
113kj
55rpm
42%
13mph

Workouts

20 min R&B Ride
Kendall Toole
βœ… 119 kj
Tuesday 8/8/23
50 kj
Sunday 6/11/23
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 220 kj
Friday 3/5/21
123 kj
Friday 3/5/21
30 min BHM Celebration Ride
Cody Rigsby
βœ… 254 kj
Wednesday 2/24/21
87 kj
Thursday 5/12/22
20 min Hip Hop Ride
Kendall Toole
βœ… 153 kj
Wednesday 12/29/21
16 kj
Saturday 1/8/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 201 kj
Saturday 4/17/21
93 kj
Monday 3/29/21
10 min Low Impact Ride
Tunde Oyeneyin
βœ… 60 kj
Tuesday 6/22/21
25 kj
Wednesday 9/29/21
15 min New Tracks Ride
Alex Toussaint
βœ… 102 kj
Friday 5/14/21
65 kj
Tuesday 2/2/21
20 min Soul Ride
Ally Love
βœ… 150 kj
Tuesday 3/16/21
61 kj
Monday 3/8/21
20 min BHM: Broadway Ride
Ally Love
βœ… 165 kj
Thursday 2/18/21
61 kj
Monday 2/22/21
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
βœ… 141 kj
Tuesday 11/10/20
113 kj
Friday 2/5/21